iron_lagoon

iron_lagoon Fitness Department

Family Challenge Launched Day 1 has kicked off
13/11/2023

Family Challenge Launched
Day 1 has kicked off

Transformation Friday ✅ aka Mr Consistent had a New Years Resolution just like everyone, is to start Getting Fit and pra...
19/05/2023

Transformation Friday ✅

aka Mr Consistent had a New Years Resolution just like everyone, is to start Getting Fit and practice a Healthy lifestyle 🏋️‍♂️

He has been very Consistent for 5 Months Straight starting January to May with his training at Iron Lagoon and staying Consistent with our Diet program 🍗🍖🥙

He has Lost 34KGS and we like to say Congratulations Callum, we are very proud of your transformation and the lifestyle you have created for yourself

Week 2 Underway
17/04/2023

Week 2 Underway

Day 1 Has officially Kicked off for our Westside JYYA Challenge ✅
10/04/2023

Day 1 Has officially Kicked off for our Westside JYYA Challenge ✅

Top 3 Winners 🥇🥈🥉Congratulations 🥳 👏🏽1st Place - Muaa Prize - $120011.1kgs Body Fat Loss21.22% Body Fat Loss2nd Place - ...
29/10/2022

Top 3 Winners 🥇🥈🥉
Congratulations 🥳 👏🏽

1st Place - Muaa
Prize - $1200
11.1kgs Body Fat Loss
21.22% Body Fat Loss

2nd Place - Dinz
Prize - $500
5.9kgs Body Fat Loss
16.86% Body Fat Loss

3rd Place - Callum
Prize - $300
9.4kgs Body Fat Loss
16.01% Body Fat Loss

✅✅And we are Done✅✅And this last session concludes our 6 weeks challenge 💪🏼We’ll done to all challengers on completing o...
28/10/2022

✅✅And we are Done✅✅

And this last session concludes our 6 weeks challenge 💪🏼

We’ll done to all challengers on completing our second ever 6 weeks challenge 💯

Enjoy a night Rest and See yous all for final Scans Tomorrow 🙌

From 147kgs to 124kgs Muaa has joined our 6weeks challenge and has challenge himself to dropping a huge 23kgs since. 💪🏼B...
25/10/2022

From 147kgs to 124kgs Muaa has joined our 6weeks challenge and has challenge himself to dropping a huge 23kgs since. 💪🏼

Balancing log, diet and training 💯

Just by spending 30-45 mins of his day training, it’s become a lifestyle routine for him. 🏋️‍♀️

Muaa is practicing out diet and training program and is fitter and lighter than ever. 🥊🏅

Well done to Muaa and can’t wait to see his results as he is challenging himself in our second ever 6 weeks challenge 🤞🏼

New Mecrch
16/10/2022

New Mecrch

New Mech Has Arrived 2022 💪🏼
16/10/2022

New Mech Has Arrived
2022 💪🏼

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Ipswich, QLD
4301

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