21/02/2026
Self-Care Saturday for your inner winter, think comfort first. Planning a little ahead goes a long way.
Here are our faves ♥️🩸
🩲 Peri0d underwear = non-negotiable. Soft, secure, zero stress.
🕯️ A toxin free, beeswax candle to enjoy a moment of quiet
🌡️ Soothe pack for cramp relief.
🥗 A delicious, nourishing meal, ready to go.
📓 Paper cycle tracker from The Flow Circle to stay connected to your body, not your screen.
Flo Collection peri0d underwear is made in Australia, with safe materials and a (patented) pouch that allows for hands free heat and cramp relief. They fold into a self-contained bundle which makes them super easy to use on the go. Forget last minute restocking when your peri0d surprises you - just open your drawer, wear, wash, dry, repeat.
Cravings happen, hormones are shifting and your body is working hard. The key? Plan ahead. Having iron- and magnesium-rich meals ready in the fridge means you’re supporting your body instead of surviving on emergency snacks. We love meals for an easy, locally made and sustainable answer to all of our cravings.
Craving me-time and want to make it special? Lighting a candle is a self-care ritual we swear by.
Many scented candles release phthalates + VOCs that can disrupt hormones. We swapped to natural beeswax for their warm glow and lack of synthetic fragrance. It’s better support to sleep + hormone health. We love range.
Rest. Soothe. Recharge. Track. Repeat.
What did we forget to mention? ♥️🩸
