East Coast Athlete

East Coast Athlete An apparel company passionate about providing quality and fashionable athletic wear to proud, local We are East Coast Athlete proud! FIND YOUR WAY!

Strength, perseverance, never-give-up, passion, focus, determined, driven.

06/18/2026

Start em young 💪🏻

05/22/2026

News Alert 📰

Spryfield, Nova Scotia's Troy Ryan has been named GM & Head Coach of the newly expanded PWHL San Jose.

Ryan has spent the past three seasons with the Toronto Sceptres and was named PWHL coach of the year in 2024.

EAST COAST ATHLETESUMMER PERFORMANCE TRAINING — REGISTRATION NOW OPENhttp://www.eastcoastathlete.com/summer-trainingThis...
05/09/2026

EAST COAST ATHLETE
SUMMER PERFORMANCE TRAINING — REGISTRATION NOW OPEN

http://www.eastcoastathlete.com/summer-training

This summer’s programs are designed to help athletes improve:

Strength & power
Speed & explosiveness
Conditioning & athleticism
Confidence & performance habits

Programs are available for athletes ages U11–U18 with multiple training options based on age and commitment level.

PROGRAM OPTIONS
U11 & U13 Performance Development

3 training sessions/week
(2 gym + 1 turf speed/agility day)

U15+ Performance Development

3 training sessions/week
(2 gym + 1 turf speed/agility day)

U15+ Elite Performance System

4 training sessions/week
(3 gym + 1 turf speed/agility day)

The Elite System is designed for athletes looking for a more complete off-season development experience and includes:

Additional gym sessions
ECA Sport Performance Education Series
ECA Confidence Building Program
Increased coaching support
ALL PROGRAMS INCLUDE

✔ 12 weeks of structured training
✔ 30 gym sessions
✔ 28 at-home workouts
✔ Exclusive app access
✔ Progress journaling
✔ In-app text support

ELITE SYSTEM INCLUDES

✔ Additional 8 gym sessions
✔ 12-Week Sport Performance Education Series
✔ 12-Week Confidence Building Program

SUMMER SCHEDULE

Training begins June 1-June15 with at home prep workouts.

Gym + turf sessions run June–August.
(June 16- 26 sessions will be after school)

Turf training sessions will take place at Dickie Park.

Groups will be separated based on age and level.

INVESTMENT
Performance Development Program

$599 + tax

Elite Performance System

$899 + tax

Limited spots available in each group.

This is more than just workouts.
This is a complete athlete development system designed to help athletes improve physically, mentally, and competitively throughout the off-season.

Message us directly for registration details or questions.

Best of luck to these Cumberland County boys who are representing this weekend at the in Moncton! -Teams from all Atla...
10/09/2025

Best of luck to these Cumberland County boys who are representing this weekend at the in Moncton!
-
Teams from all Atlantic provinces will be competing to be this years Atlantic Challenege Cup Champions!

10/05/2025

Through belief, discipline, planning and consistent ex*****on, the impossible becomes possible!
www.eastcoastathlete.com

Congrats to our very own on winning the MJT Mini Tour in Fredericton today in dominating fashion with a 6 stroke victor...
08/10/2025

Congrats to our very own on winning the MJT Mini Tour in Fredericton today in dominating fashion with a 6 stroke victory over the second place competitor who also happens to be 3 years older than Cal 😮😳
Keep training hard Cal! See you in the gym tomorrow 💪🏻

Address

60 South Albion Street
Amherst, NS
B4H2W5

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