NymphSymph

Domů
česko
Praha
NymphSymph

Rethought and reinvented period underwear pieces. Less waste inspired. Created by woman for women.

04/08/2024

is back, and there are new things we have on mind 😉
We've been testing
We've been wearing
've been observing
'been choosing 😎

11/11/2023

You've landed here. Nice to have you! 🤗

Whether you're searching for a sanctuary in these crazy times, craving a break from the media chaos for an educational getaway, or just looking for a chill spot to kick back and enjoy yourself – you're in the right place. Grab a seat and let's get into it!

So, what's the lowdown on this spot?

Here, we chat, explore, and savor discoveries together. Initially geared towards making affordable underwear for women, we quickly realized it's way more than that. When we delve into women's health, it's not just about the physical aspects of the body. It stretches to the mental approach, science, technologies (cue bionic alternatives), well-being, and conscious resource management.

What's on the table for you?

Our topics revolve around human well-being, covering health, finances, psychology, and digitalization – all aimed at making life a bit less of a struggle. This is the place to discuss anything that's shady or completely unidentified. Plus, we've lined up some cool finds in our tiny e-shop that we think are worth a shot.

Who's the brain behind it all?

You. Us. Me (I'm Yuli, by the way – hey! :)). We strongly believe that knowledge and self-education are the ultimate tools, especially in these uncertain and unstable moments.

So, consider this our intro – welcome to the crew! ♥️

22/05/2023

Traveling during period... ooooff!

Hey girl, traveling during your period can be a bit of a pain, but with the right preparation and mindset, it can be a breeze! Here are a few tips I always keep in mind when I'm on the go during my time of the month:

🤔 Pack enough to cover all period days: Make sure you have enough period underwear to last you the entire trip even if it’s gonna hit days off only partially. It may come as a surprise when and how your period arrives (especially in a new environment!), so it's always good to have a backup.

😇 Stay comfortable: Whether it's wearing comfortable clothes, bringing a heating pad, or taking painkillers, do what you need to make sure you're comfortable during your trip.

😌 Don't be afraid to ask for help: If you're having a heavy flow day and need to change your products more frequently, don't be afraid to ask for help from a hotel staff or flight attendant. They've seen it all before, and are there to help you.

🤓 Pack your own toiletries: Bring your own toiletries like painkillers, heating pad, and sanitary products so you don't have to rely on whatever might be available at your destination.

😘 Stay hygienic: Make sure to wash your hands before and after changing your menstrual products, and bring along some wipes or sanitary pads to clean yourself up throughout the day.

Your period is a natural and normal part of life, and there's no need to feel ashamed or embarrassed about it. Just be prepared and take care of yourself, and you'll be able to enjoy your trip to the fullest.

And most importantly, don't let your period stop you from traveling and having fun ❤️

01/02/2023

How many panties is enough though? 🤔

Well, the start point would be the intensity of a person's flow, as well as their personal preferences and lifestyle. Generally, most people will need at least 3-4 pairs of period underwear to get through a typical menstrual cycle.
For light flow days, one period panty is enough.

🔆It means: 🔆

🖤For moderate flow days, 2-3 period panty is recommended.
🖤For heavy flow days, 3-4 or more period panty may be needed, depending on the individual's flow and how frequently they need to change their underwear.

🔆You might want to adjust the quantity because of other natural factors, as: 🔆

🖤 Natural drying might take time. Period underwear should be washed and dried before being worn again, so having multiple pairs is a good idea to ensure that you always have a clean pair available.

🖤 Time of the year. In winter it takes a little longer to dry them completely, so at least 1 extra pair would be nice to have.

🖤 Trips, longer time being away from home and long rides.

🖤 Sport activities - it is convenient to wear period underwear and even though it fully covers the need, just like with traditional menstrual products they need to be refreshed after the training to eliminate the contact with a sweat and bacteria.

🖤 having more exchangeable pieces is better from economy perspective - 1 item could serve longer if used (read, washed) less frequent. Currently serving period for 1 pair us about 3 years, but having more pieces keeps it with you longer ;)

29/01/2023

”Hey Google, explain why someone might find period underwear useful”

☝️ + 🌳

Girl, they are reusable. It is way more

-environmentally friendly-

than disposable products like pads and tampons.

✌️ + 😊
Second, they can provide a more

-comfortable and secure fit-

than tampons or menstrual cups, which can be especially beneficial for people with heavy periods.

✌️☝️

Third, they can be worn discreetly, making them a good option for people who prefer to

-not have to worry about changing-

or disposing of products while they are out. Zero waste, zero noise, zero figure deformation - it’s perfect. And let me speak from my heart ♥️ - even at home, they feel juuuust fine! 💅

***

I think a lot about the future consequences of current decisions of human, and I think - period underwear can be a great way to educate readers about sustainable and such (damn!) comfortable menstrual products, and can also be an interesting angle to explore as part of a larger story about the menstrual product industry.

17/01/2023

Carrying is everything (you probably need) 🖤

How do you wash and dry period underwear?

Not exaggerating, but it's super important you wash your period panties properly and very-very thoroughly ➡️

💧 The best way is to run them under cold water until the water runs clear.Then, load them (better delicate load) into your washing machine.

🧼 Blood has quite bad relationship with high temperatures - it simply clots whenever overheated 😬 Then it might become embedded in your period underwear , so 👉
👉 Always make sure you use a cold-wash cycle (max. 30°C). Putting it in a delicate laundry bag will help make sure it lasts longer too.

And finally last, but the easiest 😉 --> 🌬️ Given all of the different layers and woven materials period pants are made from, it’s best you keep them away from tumble drying - just leave them to dry inside out ( yup, exactly like that) on their own instead.

01/01/2023

Why period underwear tho?

29/12/2022

Jsou to skutečně držáci 😄

Pro začátek vypíšu, čím vším si boxerky prošly, a níže vysvětlím, proč to utrpení musely podstoupit.

• Celodenní jízdu na kole 🚲
• 1.5 hodiny jógy 🧘🏼‍♀️
• Cestu autobusem Praha – Amsterdam. Sezení, spaní a ošívání jelikož se snažíte najít pohodlnou polohu na pekelných sedadlech 🧳
• Splav (taky, no!) 🛶
• Spaní na zádech (oh yeah) 😴
• Spaní na břiše (no to nekecej) 🛌
• 6 hodin na nudné párty 🥳

Každodenní život se po téhle zátěžovce zdá být naprostá brnkačka.

Myslím, že tyhle šortky jsou docela povedeným technologickým kouskem vyvinutým pro skutečné, aktivní ženy.
✅Kalhotky mají velmi široké a velmi dlouhé vycpávkové křídlo - sahá od pupíku vepředu až k pásu vzadu. Pásek je vysoký, příjemně obejme boky a co je podle mě důležité, je elastický.

Pro ty, kdo by je chtěli poznat trochu víc do hloubky: Složení vrstev ❣️

👆🏻 První, vnitřní vrstva je bavlna a trochu spandexu pro měkký a prodyšný kontaktní povrch.
✌🏻 Absorpční vrstva jde jako druhá a je vyrobena z polyesteru a taky špetky spandexu, který je velice absorpční.
👆🏻✌🏻 Bariérová vrstva nepropouštějící vlhkost - polyuretan. Ze stejného materiálu jsou vyrobené třeba vaše plavky nebo běžné zdravotní oděvy.
✌🏻✌🏻 Poslední, vnější vrstva je směs viskózy a bambusu. Protože jde o strečovou vrstvu šortek, je velmi prodyšná, měkká a elastická.

Jednoduché a elegantní 💃
A hlavně, jsou hrozně pohodlné

22/12/2022

17 měsíců, 600 dolarů a hlavně hodně víry a odhodlání. To vše abych vyzkoušela, otestovala a doladila skutečně pohodlné řešení pro hygienu v průběhu menstruace. Napadlo mě, že moje zkušenost by mohla být někomu užitečná, a tak se o ní tady trochu rozepíšu ;)

🍁O čem je tato stránka:
(o šortkách, jen o menstruačních šortkách)

→ Pohoda, důvěra 🫂

Ženy znají ten neustálý strach během menstruace. Tampóny nemusí sednout každému, kalíšky už vůbec ne a s vložkami se to bez nějaké té skvrny občas prostě neobejde. Co kdyby ale existovala varianta, která by byla pohodlná a zároveň spolehlivá? Varianta, která vám umožní cvičit jógu, jezdit na kole a bez obav prospat noc na zádech?

→ Zdravá spotřeba 🐝

Odhaduje se, že průměrná žena do menopauzy spotřebuje téměř 13 tisíc vložek a tampónů. Jejich výroba není zrovna šetrná k životnímu prostředí a po použití zpravidla putují do koše, kde nadále přispívají k negativnímu dopadu na životní prostředí.

→ Další možnosti a proč je vše subjektivní 🤔

K vložkám a tamponům existuje alternativa – menstruační kalíšek. Ten nezpůsobuje alergie a poměrně dlouho vydrží.

Sehnat ten pravý je ale běh na dlouhou trať, často s velmi nejistým výsledkem. Sama jsem dnes hrdým vlastníkem 14 různých kalíšků v plejádě nejrůznějších tvarů a materiálů, každý v jiné úrovni pružnosti, ale pokud mám být upřímná – myslím, že jsem se zatím netrefila 😄

🤝 Proto mám pro slečny, které chtějí vyzkoušet něco trochu jiného, připravenou alternativu – menstruační boxerky: technologicky zvládnuté, ekonomicky dostupné a především všestranně bezproblémové.

Adresa

Praha
Praha

Telefon

+420776675745

Internetová stránka

https://nymphsymph.com/

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