Prymal Fitness

Prymal Fitness Mental Health and PowerBuilding

Family brand. Premium Quality.

15% off on the store this week!

11/04/2021

Just a little training dump from the last couple weeks 💪

Gyms reopen tomorrow, time to make some serious gainz 🙏

It's been a record week and I'm feeling super blessed 🙏The Prymal Family is growing by the day ❤
23/01/2021

It's been a record week and I'm feeling super blessed 🙏

The Prymal Family is growing by the day ❤

HUGE Cheesy appreciation post 🙏I'm not sure how this happened, but I've received 3 orders for Prymal Fitness hoodies in ...
06/01/2021

HUGE Cheesy appreciation post 🙏

I'm not sure how this happened, but I've received 3 orders for Prymal Fitness hoodies in the last week 🤯

I created this brand as a reminder to myself of everything that i've been through and how I made it out the other side.

I never envisioned anyone would actually buy from the store, apart from my mums dog, that got the bandana 😂

I'm truly humbled. Who ever you are, thank you so much, its so awesome to see and please tag me when you get it!! 👊

For those that are wondering, Spreadshirt doesn't disclose who orders the clothing so I've got no bloody clue 😂

2021 is looking up.

Lots of love,

JP

Does anyone else go for daily walks?I would say they are HUGELY important for keeping your mental health in check 🙏We ar...
15/11/2020

Does anyone else go for daily walks?

I would say they are HUGELY important for keeping your mental health in check 🙏

We are very lucky to live a beautiful part of the UK with soooo many protected woodlands to explore 🏡

If you make one change this lockdown, I recommend just 30 mins a day outside.

I promise you'll feel amazing ❤

Prymal Fitness store is now live! 🥳🥳https://shop.spreadshirt.co.uk/prymal-fitnessFor those who don't know, I started tra...
08/11/2020

Prymal Fitness store is now live! 🥳🥳

https://shop.spreadshirt.co.uk/prymal-fitness

For those who don't know, I started training 6 years ago as I was suffering with chronic depression and anxiety.

It was completely destroying my personal life as well as my career and I had no idea how to get through it...

It's very hard to understand what people are going through with these invisible illnesses, but its far too common in today's society.

For me it started with anti social traits (not wanting to go out etc) but went on to being an overwhelming dark place... most notably, I remember getting to the stage where I couldn't even go inside my parent in laws house, and I actually sat in the drive... 😅

Towards the end there really wasn't any situation I was comfortable in, so I went to visit my local GP.

This is where things made a change for the good 🙏

My Doctor told me I either have to go on tablets for the rest of my life OR try doing some exercise...

As you can tell, I took his advice, started training and never looked back.

6 years free of anxiety and depression.

Forver greatful 👊👊

Don't give in to the pills. Lift weights. 💪💪

Address

Flat 2, 5 High Path
Chichester
GU299BD

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