Sleep Beneath The Stars

Sleep Beneath The Stars Hi, I’m Laura, twin mum to 2 boys and a Certified Infant sleep consultant.

I offer a 1:1 consultation with 3 weeks of unlimited whatsapp support and a tailored plan for your child.

11/06/2026

A little sneak peek of my website before the reveal tomorrow!

As a non tech savvy/business person this is a big deal for me and my little consultancy so I can’t wait to share it with you! ✨

Time for a little hello from me 👋🏻 I’m Laura, twin mum, former nanny & sleep consultant. I’m passionate about supporting...
10/06/2026

Time for a little hello from me 👋🏻

I’m Laura, twin mum, former nanny & sleep consultant. I’m passionate about supporting parents in getting their evenings back & families to get the sleep they don’t just deserve, but need.

After many years working in childcare, having my own twin boys & seeing how sleep impacted every family it made me realise just how important sleep actually is.

Sleep is a biological need! And speaking from my own experience my parenting & patience is far better when I’ve had a good nights sleep.

So if your struggling with your little ones sleep be that one baby or twins comment ‘Start’ below & I’ll get in touch ✨

So excited to launch my website! It’s taken time, love and patience but it’s almost ready. Stay tuned this week for the ...
09/06/2026

So excited to launch my website!

It’s taken time, love and patience but it’s almost ready. Stay tuned this week for the reveal 😍

Pretty proud of doing this around having my boys at home most of the time. Big shout to all parents who are working and raising little humans at the same time! ✨

08/06/2026

3 wakes for us last night so here are 2 tips to help if your having the same!

💬 let me know in the comments below if you use either of them 👇

A guide for how to dress your little ones in this hot weather! ☀️🥵
24/05/2026

A guide for how to dress your little ones in this hot weather! ☀️🥵

23/05/2026

The sun has got his hat on, hip hip hip hooray! ☀️

It’s so lovely to see the sun but it can be a tricky time for sleep. Even as adults it’s hard for us to sleep when it’s hot, little one’s are no different.

The heat won’t undo all your hard work if you’ve sleep trained or have things on place that help your little one to sleep but there are a few things you can do to support them during the heatwave.

My top 3:
✨ Open all the windows early to let the cool air in & then close them and the blinds once it starts to get warm so as to keep the sun out of the room.
✨ Use a fan but add a frozen bottle of water in front of it. Just make sure it’s NOT directly blowing on your little one.
✨0.5 & 0.2 tog sleeping bags exist and so helpful for those hot nights but you still want to bring comfort to your little one’s. Just keep in mind the temperature of the room overnight so as not to make them too hot or to cold (between 16-20 degrees Celsius is the ideal temperature for a little one’s bedroom)

Follow along for more sleep tips! ✨

Not all sleep disruption is the same and knowing the difference can really help. Swipe through to see how to tell the di...
21/05/2026

Not all sleep disruption is the same and knowing the difference can really help.

Swipe through to see how to tell the difference ➡️
& save this one for later!

15/05/2026

Not for the business side of things or for the reviews.

It’s because I know what it feels like to be a twin mum running on empty wondering if things will ever feel more manageable.

I can’t promise twin life will ever be easy but i know how much it changes when sleep is improved.
For the little ones’, for you the parents & for the whole family.

If you are ready and would like some sleep support from someone who truly gets it - pop me a message ✨

14/05/2026

Twin parents….

That moment when both of them are finally asleep. At the same time!

You don’t know whether to sleep yourself, eat something, have a shower, catch up on housework or just sit down and enjoy the peace while it lasts.

We’ve all been there not knowing how long it will last. I want your evenings to be consistent, relaxing, time for you to recharge.

That’s what I help families create.

Comment ‘recharge’ to chat about your twins sleep.

There is SO much information out there about sleep training.Let’s clear a few things up, Swipe through ➡️ Follow along f...
07/05/2026

There is SO much information out there about sleep training.

Let’s clear a few things up, Swipe through ➡️

Follow along for more sleep tips ✨

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PO92DR

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