Strides & Vibes

25/11/2025

🎉 Attention, ladies! 🎉 Exciting news!

I’m thrilled to announce a fantastic limited-time offer: Buy One Get One Free Lucky Dip on my super popular TriDri vests! 🙌 Yep, that's right, as part of a stock check, I'm offering two vests for the price of one.

You pick your size, and I'll send you a twinpack of stylish vests right to your doorstep, for use in the gym or on the trails.

You won’t know which two colours you’ll get — that's the Lucky Dip surprise! Each pack is only £12.50 plus postage and packing, or if you're local, we can arrange free collection from Newport.

These twin packs are not part of my pre-order system - I have them here, all ready to go, so don’t wait around—order today while stocks last and grab this amazing deal before it's gone! 🌟

Visit : www.stridesandvibes.com

24/11/2025

Busy, busy!

20/11/2025

Brass Monkeys.

Nothing like a brisk 7am walk to start the day right! 🌅☕️

Today, I bundled up in my new Strides & Vibes beanie and let me tell you—it’s a game-changer! No more frozen foreheads while I’m out there stomping and enjoying those stunning morning views. 🙌

This little gem is made from 100% recycled polyester, so I can also feel good about my fashion choices too.

If you're a walker, runner, or just someone who enjoys being stylish while braving the chill, head over to my website and grab yours today! £11.50 plus p+p.

Available in 4 colours.

www.stridesandvibes.com

20/11/2025

Embracing my walking era.

There's something magical about these icy, brisk autumn mornings that makes every step feel invigorating.

With running still on the sidelines, I decided to turn this challenge into an exciting virtual walking adventure to keep me motivated.

Today, I completed it and not only got my steps in but also learned loads about the fascinating history of the Salem Witch Trials. 📚✨ It’s amazing how much you can discover while staying active!

Sign me up for the next one!

14/11/2025

Every Step is a win.

13/11/2025

My morning Strides and Vibes are done ✔️

Not sprinting, just strolling – and loving every step! 🚶💫

11/11/2025

Whether you’re hitting the pavement, strutting on the treadmill, or chilling with a workout video in your living room, it’s all about those good vibes!

Keep striding and vibing your way to fun fitness. 🌟💪 Let’s make every step count!

01/11/2025

Just strolling by the sea. Bliss.

31/10/2025

No running for me right now, but I’m still keeping active!

Had a lovely walk this morning before the rain rolled in, soaking up all those gorgeous autumn colours. 🍂

Sometimes slowing down lets you notice the beauty around you. Keep moving, keep smiling! 🌟

29/10/2025

28/10/2025

10/10/2025

Run your own race and keep pushing forward.