07/07/2026
Other instructors will get this - that rewarding feeling when a group start to feel the moves and not just go through the motions. This fab group have been training together for a while now. Turning up even in the heat and they’ve been working hard on control, breath work and proprioception, and it’s all coming together so beautifully in this exercise. That moment when you no longer have to talk them through the move, where you can step back and let them feel it - that’s why I teach.
