mystylebuddy, Milton Keynes, Milton Keynes (2026)

09/04/2026

We go through our our 20s and 30s, only to reach our 40s and realise that what looked great a few years ago, just doesn't feel right anymore.

It’s so easy to get caught up in the frustration, but here is your gentle reminder: Life changes, and that is okay.

Just as we evolve through different stages of family, lifestyle, and body changes, our style needs to evolve with us, too. Your wardrobe should support the person you are today, not the person you were five years ago.

So, if your old favourites aren't working for you anymore, don’t get down about it,you haven't "lost your style” you’ve simply evolved. And that is something to celebrate!

Share this post with someone who needs to hear this 🧡

ModernWoman PersonalStylistUK ImageConsultant

22/03/2026

What I wore as a woman in my 40s for a girly night out ✨

In my 20s, 30s and now 40s, the classic jeans and a nice top is still my go to!

But for me, here’s what has changed…

It’s no longer about throwing something on last minute like I used to, it’s about choosing pieces that feel effortless and put-together.

A great-fitting pair of jeans, a slightly structured, elevated top, accessories, and shoes that add a bit of personality.

Because in your 40s, style becomes less about trends and more about intention. You want your outfits to feel practical, but still look polished and stylish.

Are you still a ‘jeans and a nice top’ kind of woman?

styleover40 womenover40style midlifestyle over40fashion 40plusstyle personalstylistuk

18/10/2025

This one mistake is costing you (and it's easier to fix than you think)...

📌 Don’t forget to save this post so you can refer to it later

In my journey as a personal stylist, I've seen one mistake that could be costing you, especially when working with women in their 40s.

This mistake?......

Overlooking the Evolution of Personal Style.

Us women in our 40s are often at a transformative stage in our lives from body changes to juggling demanding careers, growing families, and personal goals. During this phase, your style needs can significantly evolve, yet, you sometimes fail to acknowledge and adapt to these changes.

Here's how I address this with my clients and ensure their style evolves with them:

1. Acknowledging Life Changes 🌿: Women in their 40s often see shifts in body, lifestyle, and mindset. As a stylist, I get to know my clients and have conversations, so I can choose clothes that fit and flatter these changes.

2. Balancing Comfort and Style 🌟: Style no longer means discomfort. My clients want practical, comfortable chic. I select pieces that provide comfort and focus on elegant, wearable fabrics and flattering cuts.

3. Age-Appropriate, Not Age-Limited 🚫: A key concern for women in their 40s is dressing age-appropriately without outdated stereotypes. I pick contemporary, fresh, yet timeless and elegant pieces to defy these norms.

4. Empowering Through Fashion 👠: Women at this stage are often more self-assured. My styling enhances this confidence with pieces that reflect their true selves, be it a sharp business suit or a relaxed casual look.

5. Incorporating Trends Thoughtfully 💡: I integrate trends in a way that's flattering and comfortable, choosing items that enhance their existing wardrobe and suit their personal style.

The Fix? Review your wardrobe, adapt it to the lifestyle changes, and personalise your wardrobe to you and your needs.

I understand the unique needs and preferences that my clients need, so I can create a style strategy that evolves with their lifestyle.

Are you ready to work on your personal style? DM me for more info ❤️

11/09/2025

✨ Post Fibroid Surgery Update ✨

For those of you who’ve followed me for a while, you’ll know I had fibroid surgery just over 7 months ago.

When I first shared my journey, I was blown away by the messages I received, so many of you reached out to say you’d been through the same or are still going through it. Thank you for trusting me with your own stories 💜

I promised myself I wouldn’t shy away from this topic after surgery because I know how lonely and confusing it can feel. If sharing my journey gives even one woman hope, it’s worth it.

Recovery hasn’t been quick or easy—it’s been slow, challenging, and very different to the “6–8 weeks and you’ll be fine” narrative.

I’m only now starting to feel like myself again. I still can’t lift heavy things, I struggle getting up quickly, and I have lingering swelling and numbness. But compared to life before? The difference is huge.

Before surgery, I had:
⚡ Severe bloating
⚡ Frequent blackouts
⚡ Painful blood clots
⚡ Periods so heavy I couldn’t leave the house

Today, my periods have reduced by around 75%, I’m medication-free, and those scary symptoms are finally behind me 🙏

If you’re suffering with fibroids, please know this: you don’t have to suffer in silence. Push for answers. See a specialist. Advocate for yourself. Something can be done.

And to everyone who’s checked in on me these past months—thank you from the bottom of my heart 💕

My inbox is always open if you just want to chat or have any questions 😊

16/08/2025

Did you know that on average, we have about 148 individual items in our wardrobe. 😲

As a personal stylist, I've seen firsthand how having this many clothes can lead to decision paralysis.
In a world of fast fashion and constantly changing trends, it's easy to accumulate a wardrobe bursting at the seams. 👗👠

Yet, when it comes to getting dressed, the overwhelming number of choices can leave us staring blankly in our wardrobes and wasting time.

Decision paralysis is real, and it's no surprise when you consider the many options before us each day.
My mission is to help you curate a wardrobe that speaks to your unique style, making getting dressed a breeze.

Quality over quantity is key, ensuring every piece in your wardrobe serves a purpose and makes you feel confident.

Let's declutter, simplify, and rediscover the joy of dressing up without the stress.

Do you know how many items you have in your wardrobe? Take a rough guess?! 👇

14/08/2025

Majorca 2025 ☀️

Feel in love with Majorca, from the beautiful sandy beaches, clean waters, amazing food and drink, just a stones throw away from the hotel, a relaxing few days away from life's husle and bustle!

Here are a few holiday snaps and outfit inspo ✨️

I will definitely be back again ❤️❤️❤️

08/08/2025

How to Shop Smart on the High Street (and actually LOVE what you buy!) 🛍️

High street shopping can feel overwhelming, especially when:
👜 You don’t know what actually suits your shape anymore
👜 Everything feels either too young or similar
👜 You end up buying “safe” piece yet you still wear the same old favourites

But shopping smart is about knowing what to look for and what to make yourself walk past…

👛 Hit the shops with a plan…
Know what gaps you are wanting to fill in your wardrobe, not just what catches your eye
Think: Do I need a layering piece? A flattering everyday dress? Jeans that actually fit?

👛Try it on – properly
Move around in it. Sit down. Lift your arms. Look at the back.
If you’re not already feeling amazing in the fitting room… it’s a no.

👛Don’t be fooled by sale tags
If you wouldn’t love it at full price, don’t buy it at half price. It’ll just sit in your wardrobe making you feel guilty.

👛Think in outfits
Can you style it 3 ways with what you already own? If not, it might not be the right piece yet.
💬 Have you ever walked out with bags… and still felt like you had nothing to wear?

If you’re ready to shop with confidence and find clothes that actually work for your shape, style, and lifestyle then I can help.

Just comment STYLE below and I’ll send you details of how we can work together 💕

05/08/2025

💃 Imagine feeling excited to get dressed again.

Whether you’ve lost your style mojo, feel stuck in a rut, or just need a fresh perspective, I would love to be able to help you find your style again!

My personal shopping sessions are all about you, they are tailored to your shape, your lifestyle, your comfort, and your style goals. And yes, I may gently push you out of your comfort zone in the best way possible 😉

Ready to feel confident and inspired in what you wear again?
Comment STYLE below and I’ll send you all the details! 🛍️

31/07/2025

With so many options out there, it’s easy to end up with a wardrobe full of dresses you don’t actually wear.

Here’s how I would curate a summer dress collection that works for your body, lifestyle, and style:

👗 Choose a mix of silhouettes that suit your shape
Aim for a variety of styles… wrap, A-line dresses that flatter and make you feel comfortable for different occasions.

👗 Include everyday and practical styles
Not every dress has to be “dressy.” Think easy throw-on styles for errands and work-from-home days, plus one or two that feel a little special for brunches, BBQs, or evenings out.

👗 Keep it cool and breathable
Fabrics matter! Look for cotton, linen, viscose anything lightweight and breathable that keeps you feeling fresh and confident all day.

👗 Play with colour and print
Balance your neutrals with pops of colour or a print that lifts your mood. Summer is the perfect time to experiment.

👗 Make them versatile & effortless
The best dresses can be styled multiple ways.
Think: sandals + straw bag for daytime, then swap for wedges + earrings for evening. Add a denim or linen jacket when it cools off.
You just need a few intentional pieces that make getting dressed easy and enjoyable.

💬 What’s your favourite dress style this Summer so far?

09/07/2025

Celebrating 4 years self-employed! 🥂

July 2021 was the year I officially left my 16-year corporate career and took the leap into self-employment.

Being able to dedicate my time to my styling business and explore multiple ventures along the way has genuinely been a dream come true. These past four years haven’t been plain sailing.

There have been plenty of highs and lows, moments of self-doubt where I questioned if I was good enough, or whether it would just be easier to give it all up and find another job.

But every time those thoughts crept in, I’d remind myself of the freedom I now have and that reminder always pushed me to keep going and work even harder.

It is bloody hard work—but I wouldn’t change it for the world. I’m more determined than ever to keep growing.

This journey has been incredible: stepping out of my comfort zone time and time again, learning new skills, and building a community and friendships that will last a lifetime.

Here are some of the biggest lessons I’ve learnt along the way:

✨ Progress over perfection – taking messy action always wins
✨ Mindset is everything – self-belief is a daily practice
✨ Not everyone will understand your journey – and that’s okay
✨ Boundaries matter – especially when your work is your passion
✨ You wear all the hats – but learning to delegate is key
✨ Celebrate every win – the small ones build the big picture
✨ Investing is key– be it a course, books, coach it will help you grow
✨ Community is everything – surround yourself with people who get it
✨ You’re more capable than you think – trust yourself ; believe it yourself
✨ Freedom is worth it – the hard work pays off in ways you can’t imagine

If you’re reading this and thinking, “I’d love to start my own business or side hustle,” you absolutely can. My DMs are always open 😊

Looking forward to what the next year will bring ✨

❤️ #

01/07/2025

Summer Black 🖤 ☀️

It’s rare you’ll catch me in head-to-toe black — but do you agree there’s something undeniably chic, classy, and classic about wearing black in summer? ✨

It’s been a while since I ventured into London, so here are a few snapshots from my recent trip — a lovely mix of work and pleasure in one of my favourite cities. 🏙️☕️💼

mystylebuddy

09/04/2026

22/03/2026

18/10/2025

11/09/2025

16/08/2025

14/08/2025

08/08/2025

05/08/2025

31/07/2025

09/07/2025

01/07/2025

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