Tilly buds

12/05/2026

🤚🏻 The strokes in baby massage are aimed at soothing your little one, resulting in lowered cortisol (stress hormone) levels and higher oxytocin (relaxing hormones) helping them to feel calm and sleepy

🌙 Creating a massage routine before bed prepares your baby’s nervous system to relax and calms your baby for a restful nights sleep

08/05/2026

😌 Calm surroundings
🗣️ Conversation without judgement
🤍 Connect with other parents

07/05/2026

🧠 As we continue Maternal Mental Health Awareness Week…What has helped you with your mental health during your parenting journey?

💬Tell us below, your comment may be just what another parent needs to hear today

06/05/2026

✨ Welcoming a baby can also bring unwelcome feelings of depression, anxiety and for some parents serious psychotic episodes. Mental health can be difficult to talk about but it’s important to raise awareness and get the support that families need to ensure a healthy mind and a healthy relationship with their baby. Tilly Buds will always be a safe space for parents to be open about the feelings. If you or anyone else you know is struggling with their mental health please encourage them to speak to a health care professional for support. The more we talk about it, the more lives we save ✨

05/05/2026

🌍 Happy International Day of the Midwife 💙

Today is the day to celebrate those who care for us during pregnancy, labour and postpartum period. Those who advocate for us in our most vulnerable state and who make autonomous decisions whilst caring for more than one life 🤰🏻

✨ Some of my best friends are Midwives including my older Sister and I wouldn’t be where I am today without them. They are the best human beings I have the pleasure of knowing

So today let’s celebrate you! Thank you 🤍

04/05/2026

Happy BANK HOLIDAY!

Take time out, live in the moment and enjoy the extra day off!

Mama’s on maternity…use this time to take some time for you while the other half cuddles the baby 😏🤍

01/05/2026

🤍 Hello May 🤍

💚 Tilly Buds is inspired by my own May baby, Matilda. The green is not only my favourite colour but symbolises May birth stone, Emerald. The flowers are Lily of the Valley, a May birth flower

If your baby is a May baby, their star sign will be Ta**us ♉️ or Gemini ♊️ depending on the date they were born

Let’s welcome May and hope this sunshine ☀️ is here to stay!

**us

30/04/2026

A gorgeous morning with some equally gorgeous Mummy’s and Babies 🤍

💫 I’m taking a break from classes now until June, thank you to everyone who has attended a class so far, I am so grateful!

Emily 🌷

29/04/2026