Up & Running Surbiton

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Up & Running Surbiton The UK's biggest independent running specialist retailer we are here to help you achieve your goals.

Deviate Pure. Lightweight and responsiveness NITROFOAM™ cushioning built for speed without the stiffness of a carbon pla...
27/07/2026

Deviate Pure. Lightweight and responsiveness NITROFOAM™ cushioning built for speed without the stiffness of a carbon plate. This makes this the perfect shoe for tempo runs, workouts, or when you're feeling good and need to pick up the pace. A durable outsole, made from a durable rubber compound for multi-surface traction. The breathable upper and smooth reliable ride keep things comfortable so you can run fast on your terms.

Here we gooo! ☀️🏃Our Summer Savings have officially landed!Save up to 50% off online and in-store across a huge range of...
10/07/2026

Here we gooo! ☀️🏃

Our Summer Savings have officially landed!

Save up to 50% off online and in-store across a huge range of running shoes.

Whether you're after a new daily trainer, race-day shoe or your next trail adventure, now's the perfect time to grab your next pair for less.

Ready, set... shop. 👟

🛍️ Shop online by tapping the link in our bio or head to upandrunning.co.uk or visit your local Up & Running store.

We look forward to welcoming you back tonight. Here’s our route for the SRG run later…Up & Running Surbo team
30/06/2026

We look forward to welcoming you back tonight. Here’s our route for the SRG run later…
Up & Running Surbo team

**SRG RUN CANCELLED TOMORROW DUE TO PROECTED EXTREME HEAT 🥵 **Here is a route below, that incorporates 3x green spaces i...
22/06/2026

**SRG RUN CANCELLED TOMORROW DUE TO PROECTED EXTREME HEAT 🥵 **
Here is a route below, that incorporates 3x green spaces in Surbiton, that our runners could choose to do early morning or late evening in place of the organised SRG. Hope to see you next week (weather dependent). Ben & Luke Up & Running Surbo Team

https://onthegomap.com/s/cgl5lp4h

Thanks to the 18x runners who came to our SRG socially paced 5k run tonight! See you again next week! Up & Running Surbo...
16/06/2026

Thanks to the 18x runners who came to our SRG socially paced 5k run tonight! See you again next week!
Up & Running Surbo Team

A running shop staple hits its 30th edition. The all new Mizuno Wave Rider. The combination of the new midsole foam, pre...
16/06/2026

A running shop staple hits its 30th edition. The all new Mizuno Wave Rider. The combination of the new midsole foam, precision-engineered stack height, new drop, and full-length Mizuno Wave Plate makes this the perfect shoe for beginners, daily joggers, and anyone else seeking a cruise-like running experience as they achieve their goals.

Here is our route for tonight’s SRG run. The reverse of the popular Hogsmill river path & Raeburn Green route. We look f...
16/06/2026

Here is our route for tonight’s SRG run. The reverse of the popular Hogsmill river path & Raeburn Green route. We look forward to welcoming you later today
Please see link for more info
https://onthegomap.com/s/qhij3c5b
Ben and Luke, Up & Running Surbo team

The Warehouse Sale ends tonight.This is your last chance to save up to 50% on selected running shoes from New Balance, S...
14/06/2026

The Warehouse Sale ends tonight.

This is your last chance to save up to 50% on selected running shoes from New Balance, Saucony, PUMA and Mizuno.

Once the sale ends, so do the savings.

⏰ Ends tonight
📦 Limited stock remaining
🛒 Online & in-store

Shop now before it's gone.

WAREHOUSE SALE IS LIVE.With up to 50% off selected running shoes from New Balance, Saucony, PUMA and Mizuno.From everyda...
12/06/2026

WAREHOUSE SALE IS LIVE.

With up to 50% off selected running shoes from New Balance, Saucony, PUMA and Mizuno.

From everyday trainers to race-day favourites, there are huge savings across some of the biggest names in running.

Available online and in-store.

⏰ 12th–15th June
📦 Limited stock available

Shop now via the link in bio.

10/06/2026

Thirty years in the making.

Soft. Responsive. Smooth.

The next chapter of the Mizuno Wave Rider is almost here. 🌊

For all of your GARMIN Forerunner needs, we have everything from the new 70 & 170 models, to the reduced in price 165 & ...
04/06/2026

For all of your GARMIN Forerunner needs, we have everything from the new 70 & 170 models, to the reduced in price 165 & 165 Music, to the 570 (currently on SALE £30 off usual price) to the best in range 970. We even have charging cables if you want an extra one at work/in your car etc.
Come into store to see them!

Many thanks to the 8x runners who braved the stormy ⛈️ , rainy weather to run at 🟡SRG yesterday evening. Our route took ...
03/06/2026

Many thanks to the 8x runners who braved the stormy ⛈️ , rainy weather to run at 🟡SRG yesterday evening. Our route took us though 2x green spaces, and although we had to dodge a few puddles, we arrived back at the shop relatively dry!
See you again next week!
⚫️⚪️Up & Running Surbo team

Here is the route for our SRG run tonight. We’re going briefly through 2x green spaces on the paths rather than off road...
02/06/2026

Here is the route for our SRG run tonight. We’re going briefly through 2x green spaces on the paths rather than off road due to the rain/wet etc. Look forward to welcoming you into the shop from 6pm for run starting at 6.30pm approx 👍
Ben & Up & Running Surbo Team

If you haven’t signed up for 2026 Runstock Leeds yet… this is your sign 👀🏃‍♂️🔥⁠⁠We’ve got special pro athletes attending...
27/05/2026

If you haven’t signed up for 2026 Runstock Leeds yet… this is your sign 👀🏃‍♂️🔥⁠
⁠
We’ve got special pro athletes attending, group runs, good food, live DJs, and the best running community all in one place. You’d be silly to miss it.⁠
⁠
🎟 LIMITED TIME OFFER | 2 tickets for the price of 1, all for just £7.⁠
⁠
Grab yours via Eventbrite:
🔗- https://www.eventbrite.co.uk/e/runstock-3-leeds-runfest-tickets-1988321724803?aff=ebdsoporgprofile&_gl=1*powgpc*_up*MQ..*_ga*MTU2MjczODg3Ny4xNzc5ODkxNDI0*_ga_TQVES5V6SH*czE3Nzk4OTE0MjIkbzEkZzAkdDE3Nzk4OTE0MjIkajYwJGwwJGgw

See you there 👟

Post-run recovery just levelled up!!⁠⁠Archie Slides = built to reset tired feet after the miles.⁠⁠🦶 2.2cm arch support f...
23/05/2026

Post-run recovery just levelled up!!⁠
⁠
Archie Slides = built to reset tired feet after the miles.⁠
⁠
🦶 2.2cm arch support for proper alignment⁠
⬆️ Elevated heel to ease calf + Achilles stress⁠
☁️ Moulds to your feet for all-day recovery comfort⁠
⁠
From long runs to sunny recovery walks - these don’t come off.

The new Mizuno Neo Vista 3 is almost here. Ultra smooth, max cushioned and built for miles that feel effortless.Trust us...
18/05/2026

The new Mizuno Neo Vista 3 is almost here.

Ultra smooth, max cushioned and built for miles that feel effortless.

Trust us… your easy runs are about to feel even better.

☀️ SUMMER RUN GIVEAWAY ☀️We’re here to inspire your run this summer 🏃‍♂️One lucky winner will kit themselves out with ev...
08/05/2026

☀️ SUMMER RUN GIVEAWAY ☀️

We’re here to inspire your run this summer 🏃‍♂️

One lucky winner will kit themselves out with everything you need to hit the miles in style:
👟 Fresh trainers from
🩴 Recovery sorted with
🧢 A run-ready cap from
🧦 Performance socks from
⚡ Fuel for your summer miles from

To enter:
• Follow us
• Like this post
• Tag a run mate you’d bring along
Bonus entry: Share this post to your story & tag us

Winner announced: 15/05/26

T&Cs apply.

05/05/2026

Something new is coming…
Built to support every step, every shift, every moment of your run.

The next chapter of the Gel-Kayano is almost here. 👀

Address

2 Ditton Road
Surbiton
KT66QZ

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 8pm
Friday 9:30am - 5:30pm
Saturday 9am - 6pm
Sunday 10:30am - 4:30pm

Telephone

+442083908771

Website

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