07/04/2023
THE GONE RUNNERS SATURDAY SUMMER LEAGUE IS BACK!
Your motivation to run each Saturday right through the heat of the summer. In fact the hotter and more humid, the better.
Each Saturday we head out on either the 10k route, or the 5k route, or maybe both.
Your fastest time on the route during the summer season serves as your base time. Added to this you get points for effort.
You get a point for turning up. The more humid, the more points. The hotter, the more points, if its raining, more points, Amber, Black crazy points, T1, T3, T8, T10 well you understand!.
Age and gender graded the person(s) with the most points at the end of the summer (end of September) is awarded The Golden Boot.
You have to record your run each Saturday on the GR Saturday Run segment on Strava, it can be later in the day if you like, but the group run starts at 8.30am, WanchaI Gap Park.
Results are posted on the Google Sheet HERE
https://docs.google.com/spreadsheets/d/12JTy5I87xyC1gm0RRZRBQcRi-Wy6Am4SYnEgjrafB3w/edit?usp=sharing
This might motivated you to join The Gone Runners Running Club ... We have a special deal for new joiners until the end of April. $100 hkd off the annual membership.
Go to bit.ly/JoinTheGRs, select "Annual Membership" go to check out and pay and apply the discount code: GRRACES2023 and get your $100 hkd OFF. With almost 400 members, we have a great community that enjoys running and socializing!
Get involved!!