Performance Apparel by FNS

Performance Apparel by FNS 🇰🇾 Helping Women 35+ rebuild their body in 6 Months W Strength Training+Meal Prep
BestOfCayman🏆 x3 .ky
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CLIENT FEEDBACK 🌿💚“This was delicious!! Amir and I both loved it. To be honest, it was good and clean. Really good exper...
21/08/2026

CLIENT FEEDBACK 🌿💚

“This was delicious!! Amir and I both loved it. To be honest, it was good and clean. Really good experience.” 🙌🏾

This is exactly what we want you to feel when you open a Plated meal — fresh, delicious food that makes eating well easy.

🥗 Clean, quality ingredients
💪🏾 Macro-focused meals
👨🏾‍🍳 Chef-crafted
🚚 Fresh & convenient
❤️ Made with care

Whether your goal is to lose weight, build muscle, eat cleaner, or simply take the stress out of meal prep, we’ve got you covered.

Real food. Real results. Real people.
That’s the Plated promise. 🌿

📩 DM us to get started with your meal prep package.

MealPrepCayman MacroFriendly CaymanIslands HealthyMadeEasy

Some feedback never gets old. 🍕💚When a client takes the time to send a message like this, it reminds us why we do what w...
21/08/2026

Some feedback never gets old. 🍕💚

When a client takes the time to send a message like this, it reminds us why we do what we do.

“Today’s pizza is one of the best food items I have ever had from Plated. OH MY GOD!” — Anya

Healthy eating shouldn’t feel like a compromise. It should be something you genuinely look forward to every day.

At Plated, we’re committed to creating meals that:
🥗 Support your goals
💪 Hit your macros
🔥 Taste incredible
⏰ Save you time

Thank you, Anya, for trusting us to fuel your journey. Here’s to many more meals that exceed expectations.

Creating a healthier Cayman, one meal at a time. 💚

FuelYourGoals PizzaLovers CaymanIslands MealPrepDoneRight EatBetterFeelBetter FoodThatWorks HealthyLifestyle

21/08/2026

On today’s episode of Semi Private training 🔥

Steal this full workout but dropping 🔥 in the comments and I’ll send over

20/08/2026

🌍🔥 GLOBAL FLAVOUR. BUILT FOR YOUR GOALS.

Say hello to our Middle Eastern Beef Kabsa Bowl — bold spices, serious flavour and the macros to match. 🤤

🥩 Spiced lean beef
🍚 Fragrant Kabsa rice
🥦 Roasted vegetables
🥕 Seasoned carrots
🥣 Cooling garlic yogurt

THE MACROS 👇
🔥 650 Calories
💪 53g Protein
⚡ 72g Carbs
🥑 18g Fat

Meal prep doesn’t have to mean eating the same chicken and rice every day.

At Plated, we keep the menu fresh, introduce flavours from around the world, and make hitting your nutrition goals something you can actually enjoy.

💚 Real food. Real results. Real people.

📩 DM us to get started with Plated Meal Prep.

MacroFriendly MealPrepCayman HealthyEatingCayman CaymanFood RealFoodRealResults

Your Pilates class is done.Now your nutrition needs to keep up.PLATED MEAL PREP | Serving busy professionals in CAYMAN g...
20/08/2026

Your Pilates class is done.

Now your nutrition needs to keep up.

PLATED MEAL PREP | Serving busy professionals in CAYMAN gives you fresh meals with calculated macros, quality ingredients and high protein options delivered to you.

No grocery run.
No Sunday meal prep.
No guessing what’s on your plate.

Train.
Heat.
Eat.

Get on with your day.

That’s the point.

Want to try PLATED after PILATES ?

DM “PLATED” and we’ll help you choose your plan.

20/08/2026

Chicken burrito bowl 🥣

Comment “ meals “ and I’ll send over the info for meal prep delivery 🚚 🏆

Address

Mary Street GT #68
George Town

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