Fit & Fun with Vivian

Fit & Fun with Vivian 💪 Helping men & women build strong glutes, legs & full body | Simple home & gym workouts 🔥Daily Tips
Follow for Results and not excuses!

17/08/2026

Building strength, one rep at a time! 💪🏾🔥 Chest day = no excuses!

12/08/2026

CURTSY LUNGES HURT? TRY THESE! 🔥

11/08/2026

Chest Workouts

08/08/2026

Sexy back workouts

29/07/2026

Struggling to burn fat? 🔥 These cardio and ab exercises will help you boost your calorie burn, strengthen your core, and improve your fitness, whether you’re working out at home or in the gym.

💪 Stay consistent, challenge yourself, and remember that healthy eating plays an important role too.

Follow &FunwithVivian for more beginner-friendly workouts and fitness tips!

25/07/2026

Teaching the right way to use the elliptical machine! 💪 Proper form = better results and fewer injuries. Train smart, stay consistent, and keep moving! 🔥

17/07/2026

🚫 Are you working hard in the gym but still not seeing results? You might be making one of these common mistakes: poor nutrition, inconsistency, or doing too much too soon. Fix these habits, stay patient, and trust the process—your results will come! 💪🔥

13/07/2026

Train hard, stay consistent, and watch your upper body transform! 🔥💪

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Monrovia
00000

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09:00 - 17:00

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+231886894064

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