05/06/2026
The rate of kidney failure and disease is increasing among young people.
Drink water.
Don’t smoke.
Don’t drink alchohol (fake ones everywhere)
Control your blood pressure.
Stop abusing herbal medications and supplements — especially all these “agbos.”
Don’t abuse pain medications — especially NSAIDs like Ibuprofen, Diclofenac, etc.
Don’t BLEACH your skin.
Your kidneys are not invincible.
Once they go bad, life becomes a different struggle entirely.
Take care of your organs.
They weren’t designed to survive recklessness.
Copied from Doctor Of The Future
