19/08/2025
Posting a highlight of my day π because i can.
I managed to run 2.4km non stop this morning in just a little over 16 minutes. Some people may not think this is a big deal, but its a huge win for me since ive been trying to kick π₯Ύ this chronic fatigue/fibromyalgia to the curb for good.
Main thing I'm happy with is i am able to build some consistency in everything I do now.
When my chronic fatigue/fibromyalgia was at its worst stages, it was hard to be consistent in anything id try. I've been consistent with my daily walks over the past 3-4 weeks, i manage to squeeze in a run πββοΈ once a week + stair workouts. These are all huge wins for me, as I am improving and getting stronger each day πͺ.
Feel free to post in the comments below
πππyour highlight of the day, week or month. It can be as little as getting out of bed this morning, witnessing your child's 1st step or running a marathon πββοΈ πββοΈ
Let's hear it, inspire me β¨