07/13/2023
Sometimes we need to pause, step back and look more closely at our work. As artists, we do it all the time with our work⊠multiple times mid-process. We step back to figure out where weâre at and where weâre going. Sculptors, painters, performers and writers. I will stand back, turn the canvas, go for a walk or eat a snack.
I play the pause. I check in. I feel, I measure, I peer, I gauge, I leave it for another day. And I have reached the same place with yoga.
I need a pause.
This is what we teach as yogis,
And I practice what I preach.
I pull back my energy and I recenter. I will try new things, I will create new practices, and I will come out with clarity and strength.
You may not see me on the schedule but I am here if my tribe needs me, just as Iâve always been.
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