Ruok2day Apparel

Ruok2day Apparel Raising awareness about mental health & self care and ending the stigma in our community through fashion. Are U Ok 2day?

At RUOK2DAY, we strive to raise mental health awareness and end the stigma through our community in a fashionable way!

09/03/2026

My first psychotic episode

September is Su***de Prevention Month. Here’s a few things that are important to consider if you’re having a hard time. ...
09/01/2026

September is Su***de Prevention Month. Here’s a few things that are important to consider if you’re having a hard time. I love yall! 💚🫶🏽🫂

***de ***deawarness ***depreventionmonth

This illness is incurable and only manageable, but everything I say and every thought isn’t a delusion. A lot of predato...
08/30/2026

This illness is incurable and only manageable, but everything I say and every thought isn’t a delusion.

A lot of predators prey on those like me with mental illness because they try to use our illnesses to discredit us which ultimately leads to a lot of mistrust.

I’ve had this happen to me with family members and friends alike. I’m blessed to now have friends who pour into me and can actually check on me instead of looking for ways to exploit me.

Support your friends with mental illness; you could be saving their lives.

08/28/2026

I have thought a lot of things during my mental health journey and they may seem like silly delusions but to me they were very real in the moment.

I look back on them and laugh but in all seriousness there is nothing funny about mental illness and you’d know if you’ve gone through it yourself or have a family member who has/had.

Thank yall on here who have had kind things to say to me because it helps each day to restore my faith in humanity.

Also for those of you who’ve been asking, I’ll be back with my merch but only in person until I can expand my reach.

08/25/2026

You never know who’s having a hard time and it’s much better to be a blessing than a burden.

I’m wishing compassion is shown for you if you are going through it. It really does help to take things one day even one moment at a time. I love yall.

Are u ok 2day??? Let me know in the comments.

08/20/2026

I have been battling with my mental health for over 15yrs. It hasn’t always been easy and even now it’s not the easiest to navigate but I try my best and do what I have to do to be well.

I’ve never been a fan of medicine of any kind and my preference is holistic health, but there is no cure as of now for my mental illness and there aren’t any holistic treatments that reduce or stop psychosis or mania from coming on.

I used to be ashamed of having to take mental health meds but now I’m just grateful that there’s treatment that helps me manage my symptoms better.

If you’re struggling and you’re prescribed medicine just please receive the help and treatment. I know it’s tough but that shows nothing but self love.

I love yall out there. Keep trying because things will get better. 💚🫶🏽🫂✨

08/08/2026

True story. I was manic and left my apartment in the wee hours of the morning and flew to Atlanta.

I’m blessed to say I survived that episode but I have a whole story about it that I’ll share in due time.

08/07/2026

I used to be ashamed of my episodes but once I embraced my mental illness I found that I’m not the only one struggling and having mental health challenges.

I’m hoping that by me opening up that I can help end the stigma and bring about people’s understanding of mental illness.

I also hope to inspire others who have mental illness to not be ashamed and to love themselves fully no matter what diagnosis they have.

08/06/2026

It can become so easy to feel alone when you’re living with mental illness, but it’s really not as uncommon as you think.

Never talk yourself out of having community with people because of past experiences or feeling alone because you’re not alone and there are people out here who can relate to your story.

I love yall 🫶🏽💚🌍✨


MentalHealthAwareness

06/01/2026

Peace and love my beautiful supporters! I just wanted to show my face and keep you all updated on what I have going on.

I was recently re-diagnosed with schizophrenia after having a diagnosis of Bipolar 1 for a few years so I’ve just been making sense of that while navigating my everyday life and running this brand.

isn’t possible without you all and I appreciate every form of support that I get wether it’s you reposting and sharing my brand or actually using your currency to financially support my brand. It all means the world to me.

If you want to support in person come see me at and if you know of any other vending opportunities in close proximity to Columbia, SC please let me know because I can’t wait to serve you all.

Take care of yourselves and don’t for get to check in on others and ask “are u ok 2day?”. I love yall. Peace 🫶🏽💚✨

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Atlanta, GA
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