F3 Louisville

06/05/2026

BB – Patty Q at the Vets- 6/5/2026

Great morning at Vets. 6 we’re ready to go at 0529 and YHC got the chance to roll in right at 0530 to get up and go! Vets is a staple of F3 Louisville. You need to make your way there ASAP! Here’s what we did: COPSSHSquatsHill Billie’sAbe VogitasRunners stretch Main Thang 1 - 11’s…...

Great morning at Vets. 6 we’re ready to go at 0529 and YHC got the chance to roll in right at 0530 to get up and go! Vets is a staple of F3 Louisville. You need to make your way there ASAP! Here’s …

06/02/2026

The Heart Warrior Ruck. 32 pax. 9 miles rucked. 900 feet of elevation gained. More than $1500 raised to the American Heart Association. Well done!

05/30/2026

Another year, another successful D-Day Q. V for Victory, boys! • • • —

05/29/2026

The D-Day Q returns to J-Town Veterans Memorial Park tomorrow at 0700. Bring a coupon and an FNG.

05/26/2026

Backblast: Freedom Ops GTE-67

Earlier this month, F3 pax completed the Freedom Ops Growth Training Exercise (GTE) number 67. While the majority were bonafide F3 Louisville HIMs, we were also joined by some down-rangers from F3 regions in St. Louis and Illinois. All in all, 24 men started and 24 finished. The weekend began Friday night with a rally at 3rd Turn Oldham Gardens brewery....

Earlier this month, F3 pax completed the Freedom Ops Growth Training Exercise (GTE) number 67. While the majority were bonafide F3 Louisville HIMs, we were also joined by some down-rangers from F3 …

05/25/2026

This Memorial Day, F3 Louisville honors those who have made the ultimate sacrifice in the service of our country. Among them, LT Tom Martin and Pfc. David H Sharrett. Not forgotten.

05/23/2026

Murph Season in The Gloom

05/21/2026

It's been five days since Freedom Ops GTE-67.

The soreness is just beginning to wear off.

The sense of pride and accomplishment...REMAINS.

05/16/2026

Freedom Ops has rolled into town and the mission has kicked off. Time to rally, lock shields, and show the nation what KY HIMs are made of.

Friday — Rally (18:00–20:30)
Third Turn Oldham Gardens, Crestwood

Saturday — The Grind Begins
King Builder Convergence (07:00–08:00)
Coffeeteria + Breakfast (08:00–09:00)
GrowSchool (09:00–12:00)
Crucible Ruck (18:00–UTC) — the proving ground

Sunday — ENDEX + Closing Ceremony
City Place, La Grange (08:30 tentative)
Bring the noise. Bring the support. Bring the HIMs.
Let’s make GTE‑67 one they’ll talk about for years.

Follow Freedom Ops on Facebook to see live “stories” through the crucible ruck night (Sat) and catch a glimpse of the squad “under the log” F3 Louisville

04/19/2026

98 men showed up for the F3 Louisville 2026 Spring Convergence, living out the core principles of F3 Nation — free to all men, open to everyone, peer‑led, always outdoors, and always ending in COT.
We celebrated the leaders who carried us this far and welcomed the new team stepping up for 2026/27.
Grateful for this group of men and the impact they make.