Charm City Run

Charm City Run Inspiring and Moving the Human Spirit One SOLE at a Time! 7 Store Locations throughout MD and DE, Race and Training Groups! Come visit us. Shop with us.
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Tag your running photos with ! Charm City Run is a running and walking specialty company, that consists of 8 retail locations in Annapolis, Baltimore - Fells Point, Bel Air, Columbia, Frederick, Gaithersburg, Timonium, and Rehoboth Beach. Charm City Run Events manages, directs and times more than 150 sports endurance events each year. That is what we are from the outside but from the

inside we strive to be so much more. We hope that you find inspiration at Charm City Run. It may be as simple as wanting to run more in new pair of kicks. Maybe you will want to train with us for a 5K or a marathon. We want to be the bridge from your intent to making it happen. We want to be part of some of your great accomplishments and a shoulder to lean on, on some not-so-good days. Running can be an important friend and we can help you find that friend whether it be through some helpful advice, the right pair of shoes, the perfect program or the picture-perfect finish. We look forward to meeting you or seeing you again. http://www.charmcityrun.com/

Inspiring and moving the human spirit one sole at a time. Race with us. Train with us. live.give.run

Fuel your training from the inside out. 🌿 Mind Body Momentum — our nutrition program designed to complement your maratho...
06/20/2026

Fuel your training from the inside out. 🌿 Mind Body Momentum — our nutrition program designed to complement your marathon, half marathon, or everyday fitness journey — kicks off June 22nd virtually with registered dietitian Sarah Schlichter. Because how you fuel matters just as much as how you train. Sign up at the or charmcityrun.com/training. 💪

Lace up — marathon training starts tomorrow at Charm City Run Annapolis! Running a marathon is hard. Training alone is h...
06/19/2026

Lace up — marathon training starts tomorrow at Charm City Run Annapolis! Running a marathon is hard. Training alone is harder. Join our group training program and get the accountability of a crew that shows up every week AND the guidance of an expert coach who knows exactly how to get you to that finish line strong. Whether it's your first 26.2 or you're chasing a PR, there's a spot for you. Come train with us.

Let's go USA! 🇺🇸 Show your support for Team USA in the World Cup with the Brooks Ghost 18 USA Limited Edition — availabl...
06/19/2026

Let's go USA! 🇺🇸 Show your support for Team USA in the World Cup with the Brooks Ghost 18 USA Limited Edition — available now at Charm City Run. Whether you're watching from the couch or running your own victory lap, these kicks are ready for it. Come grab your pair and rep the red, white, and blue. 👟🇺🇸

GLASS REVEAL: July 4th is almost here, and with it, one of summer's favorite races! The ASICS Independence Day 4-Miler p...
06/19/2026

GLASS REVEAL: July 4th is almost here, and with it, one of summer's favorite races! The ASICS Independence Day 4-Miler presented by Independent Brewing Company is on July 5th.

It's the perfect way to keep the celebration going - with a great course, breakfast after the race, and your first beer free!

Register now at the link in our bio or at charmcityrun.com/race 🇺🇲

Tomorrow is your last chance! 🎉 Friday, June 20th is the final day to shop our 24th Birthday Sale at all Charm City Run ...
06/18/2026

Tomorrow is your last chance! 🎉 Friday, June 20th is the final day to shop our 24th Birthday Sale at all Charm City Run locations. Don't miss an extra 15% off sale apparel. Plus, select past model markdowns on footwear. Shop online with code HAPPY24 at shop.charmcityrun.com.

A race honoring women of every kind. Runners, walkers, women of all ages, experiences, and backgrounds will join us on J...
06/18/2026

A race honoring women of every kind. Runners, walkers, women of all ages, experiences, and backgrounds will join us on June 28th for the 51st MedStar Health Baltimore Women's Classic 5K presented by New Balance.

Want to join? Head to bwc5k.com. 🌹

It's hard to believe it's been 2 weeks since our Global Running Day Challenge in Patterson Park! The energy was absolute...
06/17/2026

It's hard to believe it's been 2 weeks since our Global Running Day Challenge in Patterson Park! The energy was absolutely electric. Over 1,000 runners came together from run clubs across the area for an unforgettable evening — and we loved every second of it.

A huge thank you to our incredible event partners and for making the day so special, and to every run club who showed up and brought the hype. And let's talk about the beer garden aka Victory Lap Lounge — what a fantastic addition to this year's event! 🍺

Here's to the running community — you never disappoint.

Your long run doesn't start when you press "start" on your watch. It starts the day before. How you fuel, hydrate, and r...
06/17/2026

Your long run doesn't start when you press "start" on your watch. It starts the day before. How you fuel, hydrate, and recover in the 24 hours before your long run matters more than most runners realize. If you've ever hit a wall early, felt heavy-legged, or been completely wiped out afterward — your body might just be asking for more support.

Lisa Warner, Charm City Run Timonium Marathon Training Coach broke it all down in our latest blog post: what to eat, when to hydrate, and simple shifts that can completely change how you feel on the road.

🔗 charmcityrun.com/blog

06/17/2026

The big reveal for BWC is here! This year's shirt is here AND - it's the FIRST race shirt with our BRAND NEW Charm City Run logo! Kira is also showing off our beautiful bibs and medal for this year. 🌹

The 51st MedStar Health Baltimore Women's Classic 5K presented by New Balance is on June 28th. Join the legacy & register at bwc5k.com but hurry! Spots are almost gone!

At Charm City Run, running is always about supporting our community. For this month's Extra Mile, we are incredibly prou...
06/16/2026

At Charm City Run, running is always about supporting our community. For this month's Extra Mile, we are incredibly proud to spotlight our charity partner for the upcoming Baltimore Women’s Classic 5K: House of Ruth Maryland! 💜

House of Ruth does life-changing work leading the fight to end intimate partner violence by providing safe shelter, counseling, and legal services for women and children in need. Every registration helps support this vital mission—proving that when women run for women, amazing things happen. 🏃‍♀️✨

Let’s make our miles matter!

Address

1313 York Road
Lutherville - Timonium, MD
21093

Telephone

+14105613570

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