Gymknock

Gymknock Our goal is to change the way YOU shop for fitness apparel. Making it easy, cheap and fast. All at the same place. Only here on GYMKNOCK.

who’s your favourite?💯💪🏼
11/03/2020

who’s your favourite?💯💪🏼

Hopefully this motivates you to crush the following week 🤩💯
11/01/2020

Hopefully this motivates you to crush the following week 🤩💯

Consistency 💯
10/11/2020

Consistency 💯

slowly getting ready for the 🤩
10/04/2020

slowly getting ready for the 🤩

Is shredded enough?🤔🔪
09/30/2020

Is shredded enough?🤔🔪

Arm goals for sure 🤩💯
09/29/2020

Arm goals for sure 🤩💯

🤩💯
09/29/2020

🤩💯

Which one would you rather have - the body or the car? 🤔💯
09/26/2020

Which one would you rather have - the body or the car? 🤔💯

8 years in between 🤩💯
09/24/2020

8 years in between 🤩💯

Time to eat 🍴💯
09/22/2020

Time to eat 🍴💯

Time for some yard work 🏋️‍♂️ ✂️
09/22/2020

Time for some yard work 🏋️‍♂️ ✂️

09/21/2020

🚨Chin up & Pull up comparison. 🚨
Chin ups put the bicep in a stronger position so naturally it will be the muscle worked on the most. Pull ups on the other hand put the bicep in a much weaker position so the lats are being worked on more. Regardless of what grip you choose it will still work your arms shoulders lats and traps, it really depends on the person and their goals. 💯

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Miami, FL

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