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Let's Go!!!!
06/24/2024

Let's Go!!!!

Overcoming OverthinkingOverthinking can take three forms: rumination, overanalyzing, and future tripping. Here’s how to ...
02/22/2024

Overcoming Overthinking
Overthinking can take three forms: rumination, overanalyzing, and future tripping. Here’s how to spot and handle each one — before they cause you to spiral, stress, and ultimately burn out.

Rumination. This is a mental loop where you dwell on past events, particularly negative or distressing ones. If you tend to fixate on negative feedback, bring up past failures in conversation with others, or you’re overly cautious about work, you might be a ruminator. To diffuse your rumination, set aside 15 to 30 minutes to grapple with these negative thoughts. This will help you compartmentalize and stop yourself from ruminating constantly throughout the day.

Overanalyzing. Procrastinating, over-relying on others’ approval, and experiencing difficulty prioritizing are all tendencies of overanalyzers. To break the cycle, shift your aim from “perfect” to “good enough.”

Future tripping. If you spend excessive energy planning for every possible scenario, or you find it hard to celebrate your successes because you’re always thinking about what’s next, you’re likely a future tripper. To address it, use your forward-looking tendencies to your advantage by projecting yourself into a future where the stress of this moment is behind you.

Read the article: "3 Types of Overthinking — and How to Overcome Them," by Melody Wilding

Haven't posted in a while but I am still around.
07/12/2022

Haven't posted in a while but I am still around.

Welcome to another "Would you wear this Tuesday." The designer must be a Cat Woman fan?  No green eggs? Would you wear t...
06/22/2021

Welcome to another "Would you wear this Tuesday." The designer must be a Cat Woman fan? No green eggs? Would you wear this outfit to breakfast? Comment below.

Welcome to another "Would you wear this Tuesday." The designer must be a tulip fan?  Would you wear this outfit to break...
06/08/2021

Welcome to another "Would you wear this Tuesday." The designer must be a tulip fan? Would you wear this outfit to breakfast? Comment below.

Welcome to another "Would you wear this Tuesday." The designer must be an elk fan?  Would you wear this outfit to the pa...
06/01/2021

Welcome to another "Would you wear this Tuesday." The designer must be an elk fan? Would you wear this outfit to the park? Comment below.

Welcome to another "Would you wear this Tuesday." The designer must love avocado toast and black beans in the mornings? ...
05/25/2021

Welcome to another "Would you wear this Tuesday." The designer must love avocado toast and black beans in the mornings? Would you wear this outfit to a Lounge? Comment below.

Welcome to another "Would you wear this Tuesday." The designer must believe that the world is their oyster.  Would you w...
05/18/2021

Welcome to another "Would you wear this Tuesday." The designer must believe that the world is their oyster. Would you wear this outfit to Lunch at your local Diner? Comment below.

Welcome to another "Would you wear this Tuesday." The designer read about the train filling the temple?   Would you wear...
05/11/2021

Welcome to another "Would you wear this Tuesday." The designer read about the train filling the temple? Would you wear this dress to brunch? Comment below.

Welcome to another "Would you wear this Tuesday." Jazz Hands anyone? Would you wear this on a date? Comment below.
05/04/2021

Welcome to another "Would you wear this Tuesday." Jazz Hands anyone? Would you wear this on a date? Comment below.

Welcome to another "Would you wear this Tuesday." The designer must be a snacker?   Would you wear these socks? Comment ...
04/27/2021

Welcome to another "Would you wear this Tuesday." The designer must be a snacker? Would you wear these socks? Comment below.

Welcome to another "Would you wear this Tuesday." The designer must be a Dr. Seuss fan?  No green eggs? Would you wear t...
04/20/2021

Welcome to another "Would you wear this Tuesday." The designer must be a Dr. Seuss fan? No green eggs? Would you wear this outfit to breakfast? Comment below.

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New York, NY

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Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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+16466942785

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