A Good Day To Be Black & Vegan

A Good Day To Be Black & Vegan A Good Day To Be Black & Vegan promotes a plant based lifestyle for the African American Community.

Whether you are new to the lifestyle, in transition, or curious about the journey. I welcome all who are interested in embarking on this journey.

09/09/2026

🚨 VIRAL TRADER JOE’S FIND 🚨🥭🍚

Let’s try the Mango Sticky Rice from Trader Joe’s that EVERYBODY has been talking about! 👀🔥

This is a frozen version of the traditional Thai dessert made with sweet coconut sticky rice, mango, coconut cream & crunchy fried mung beans.

But the REAL question is… IS IT WORTH THE HYPE?! 🤔

As a Black vegan food critic, I HAD to put this viral dessert to the test! 🌱✊🏾

🥭 Mango:
🍚 Sticky Rice:
🥥 Coconut Cream:
✨ Overall: 7/10

Would YOU spend $4.69 to try it? 👀

And Trader Joe’s… why is the portion so SMALL?! 😂😭

09/06/2026

Today I tried the VIRAL Chick-fil-A, Inc. Lemonade made with cane sugar, water & real lemons. 🍋

And you know what? It was actually pretty good! 😋 Refreshing, lemony, and the sweetness was JUST right.

But let’s be clear…it’s not better than MINE! 😂🍋
I said what I said! 💅🏾

Still, I’ll give credit where credit is due this lemonade definitely understood the assignment. 👏🏾

08/27/2026

🚢🌱 Come with me and explore Virgin Voyages !

I ordered room service because sometimes you just want to relax in your cabin and eat. 😋

🥦 Roasted Cauliflower Steak
Served with vadouvan tahini — 6/10
It was pretty spicy for my taste. I think it needed another element, like potatoes, to balance out the flavors and make the dish more complete.

🫐🍵 Blueberry–Green Tea Vegan Cheesecake
Pistachio crust + lemon elements — 4/10
This one just wasn’t for me. 😬 The texture was very mousse-like, and the overall flavor combination didn’t really do it for me.

One thing about me: I’m going to give you the honest vegan food review! 😂🌱

Would you try either one? 👀

08/25/2026

New Spot Alert 🚨🚨🚨 The Taco Spot | BEST BIRRIA TACOS & RAMEN 🔥 let's hope they have some vegan options. 993 Northwest Plaza Drive, St Ann MO

Women Who Date Vegans Might Be on to Something 🌱😂According to recent research, a well-planned vegan diet can offer real ...
08/21/2026

Women Who Date Vegans Might Be on to Something 🌱😂

According to recent research, a well-planned vegan diet can offer real health benefits—including lower BMI and improvements in some cardiometabolic risk factors. (PubMed⁠)

It makes sense. 🌱

Vegans are out here:
🥦 Eating more fruits & vegetables
💚 Getting more fiber
🫘 Loading up on beans, lentils & plant protein
❤️ Choosing foods associated with better heart-health markers
🌎 And trying to make choices that are better for the planet.

Maybe it’s dating somebody who says, “Where’s the vegan spot?” 😂🌱

Because imagine having a partner who:
✨ Wants to try new vegan restaurants
✨ Doesn’t complain when you order tofu
✨ Understands that “No, I’m not eating that” really means NO 😂
✨ And will split the vegan dessert with you!

Ladies… would you date a vegan? 👀🌱

Tag a vegan man or woman who needs to see this! 😂👇🏾

VeganCouples

08/18/2026

While in Houston, this wasn’t the spot I originally planned to try, but I was hungry and didn’t have many other options, so I stopped by Reggae Hut. 🇯🇲

The restaurant was clean, and the customer service was great! The employee even gave me a veggie patty to try. Unfortunately, it was really dry and didn’t have enough filling.

I ordered the veggie plate, and the rice and peas were dry. The cabbage was okay, but I didn’t care for the big pieces of squash, carrots, and corn, and overall, it lacked flavor.

Now the rum punch? DELICIOUS! 🍹🙌🏾

Overall, I probably wouldn’t go back. 😬

Have you tried Reggae Hut before? What did you think? 👀

08/13/2026

🌱🍔 Houston Atlanta Vegan Food Truck

I tried the Phatty Melt — NO ONIONS and added the Bakun, with a side of waffle fries. Everything was good! 😋🔥

I’d definitely come back for some late-night vegan food! 9/10 ⭐️

I was told I should’ve tried the macaroni too… SMH 😩😂 Guess I’ll have to go back! Houstatlantavegan | HAV 🅥

08/11/2026

Come with me as I review a few vegan spots in Houston! 🌱🤠

1st up: Houston’s Vegan Brunch & Vinyl Joint

I ordered the vegan eggs, the shrooms, and the peach cobbler pancake.

🍄 Shrooms — 9/10: Well-seasoned, and that sauce was GOOD! 🔥

🥞 Peach Cobbler Pancake — 7/10: Definitely had potential, but I think I’d try something else next time.

🍳 Vegan Eggs — 8/10: Light, fluffy, and really good!

Honestly, I probably should’ve gotten the breakfast sandwich 😂. But I wanted to try something that I normally wouldn’t order. But that just gives me another reason to come back and try more!

Big thanks to The Real MVP 😉 for the recommendation! 🙌🏾🌱

08/06/2026

🌿 Did you know Cheryl’s Herbs has moved? Come with me as I check out their brand-new location! ✨

If you’re into herbs, natural wellness, holistic products, or supporting local businesses, you won’t want to miss this spot. From teas and tinctures to wellness essentials, Cheryl’s Herbs continues to be a trusted destination for those looking to nourish their bodies naturally.

Whether you’re a longtime customer or it’s your first visit, now is the perfect time to stop by, explore the new space, and support a local business that’s been serving the community with care.

📍Have you been to the new location yet? Let me know what your favorite product is in the comments!

❤️ Like, 💬 comment, 📲 share this video with someone who loves holistic wellness, and don’t forget to follow for more local business spotlights, vegan finds, and hidden gems around St. Louis!

08/05/2026

Come with me as I check out BroDough STL located at 10088 Page Ave., St. Louis, MO 63132! 🥐✨

Have you tried this new spot yet? They just opened, so make sure you get there early I learned the hard way because they were already sold out when I stopped by! 😅

Even though I missed out on the baked goods, the owner was incredibly welcoming, and the energy inside was amazing. I can already tell this place is going to be a favorite in St. Louis.

Have you been yet? Let me know what I should try on my next visit! 👇🏾 Patricia Sosuh

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St. Louis, MO

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