Hf5 At Hayden & Co. Therapy + Life Coaching, we bring over 14 years of combined experience.

Our mission is simple: help people break cycles, build healthy relationships, and show up with intention in every season of life.

I’m excited to be a featured speaker at Bloom Where Your Money Is Planted™, a women’s financial empowerment experience h...
03/08/2026

I’m excited to be a featured speaker at Bloom Where Your Money Is Planted™, a women’s financial empowerment experience happening April 4 at .

During the 🌱 Planting stage of the Financial Garden Framework, I’ll be sharing insight around mindset and readiness, helping women explore how beliefs, emotional patterns, and past experiences influence the way we approach money.

Before financial strategies can grow, the soil must first be prepared. This conversation focuses on creating awareness and building a healthier relationship with money.

📅 April 4
⏰ 11 AM – 2 PM
📍 The Garden Riverview

✨ Speaker insights
✨ Guided reflection workbook
✨ Light bites
✨ Signature mocktail: The Bloom

🎟 Free admission (registration required)

Register here:
bloomintampa.eventbrite.com

🌸 Tag a woman who should experience Bloom with you.





03/01/2026

Cooper's Hawk Winery & Restaurant

02/21/2026

A snippet of our speeches from last night, we can’t wait to see what’s next🙏🏾

02/20/2026

Empowering the youth in our community 🙏🏾

Oh nothing, we’re just out making our mark on the world again❤️ Pictures an videos coming soon☺️  &Co
02/20/2026

Oh nothing, we’re just out making our mark on the world again❤️ Pictures an videos coming soon☺️ &Co

✨ We’re Honored to Be Speaking at The Block Experience! ✨The Hayden Co. Therapy & Life Coaching, LLC is excited to annou...
02/16/2026

✨ We’re Honored to Be Speaking at The Block Experience! ✨

The Hayden Co. Therapy & Life Coaching, LLC is excited to announce that we will be speaking at The Block Experience: Black Heritage Celebration hosted by Sumner High School Football!
🖤❤️💛💚

This event is about culture, community, connection, and celebration — and we’re grateful to pour into families, students, and leaders in our community.

🗣 Guest Speaker
🎶 DJ
🍴 Food Trucks
🎓 HBCU Representatives
🎭 Performances

📅 February 19th
⏰ 5–7 PM
📍 Sumner High School

Everyone is welcome! All proceeds go back to support the Sumner Stingray Football Team.

Come out, bring your family, and let’s celebrate Black heritage, excellence, and unity together. We can’t wait to see you there!

Don’t forget to take care of yourself 💚- Tia
01/25/2026

Don’t forget to take care of yourself 💚- Tia

01/24/2026

So appreciate for this collaboration with My Shade & Texture for my upcoming Girl, I Love You! workshop💕

01/18/2026

When people think of anxiety, they don’t always picture Black men, but that doesn’t mean it isn’t there.

In Part 2 of this series, Qu breaks down how anxiety often shows up differently for Black men:
• irritability instead of worry
• silence instead of sharing
• overworking instead of resting
• carrying the weight quietly because “being strong” felt like the only option

Anxiety isn’t weakness. It’s the body responding to pressure, expectations, trauma, and survival mode. Naming it is a step toward healing.

If this resonated, you’re not alone. And if you love a Black man, listen, check in, and create space for honesty.

🗣️ Let’s keep the conversation going.
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Tampa, FL
33601–33626, 33629–33631, 33633–33635, 33637, 33646, 33647, 33650, 33655,

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