06/10/2026
Some days regulation looks less like a perfect morning routine and more like stopping yourself in the middle of a spiral.
A few weeks back we got news that immediately triggered fear and anxiety. My first instinct was to jump to worst-case scenarios and try to control things that hadn't even happened yet.
Instead, I took a breath, slowed down, and reminded myself that I don't have to carry tomorrow today.
One moment. One prayer. One breath at a time.
And it all worked out. GOD HAS US IN THE PALM OF HIS HAND!!!
❤️ If you're waiting on answers too, you're not alone.
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