Soldeur

25/12/2024

Morocco ❤️🥰✌️

23/12/2024

Welcome to this group that presents natural recipes by Dr. Barbara ❤️👉https://www.facebook.com/profile.php?id=100043199246221&mibextid=ZbWKwL👈❤️

23/12/2024

23/12/2024

Air fryer pork chops that you can cook in just 8 minutes:
Ingredients:
4 boneless pork chops
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon paprika
* 1/2 teaspoon salt
1/2 teaspoon black pepper
Instructions:
1. Preheat your air fryer to 400°F (200°C).
1. In a small bowl, mix together the garlic powder, onion powder, paprika, salt, and black pepper.
1. Pat the pork chops dry with a paper towel to remove any excess moisture.
1. Rub the pork chops with olive oil, ensuring they are well-coated.
1. Sprinkle the spice mixture evenly over both sides of the pork chops, pressing it into the meat.
1. Place the pork chops in the air fryer basket in a single layer, making sure they are not overcrowded.
1. Cook in the preheated air fryer at 400°F (200°C) for 4 minutes.
1. Flip the pork chops and continue to cook for an additional 4 minutes, or until the internal temperature reaches 145°F (63°C).
1. Once done, remove the pork chops from the air fryer and let them rest for a few minutes before serving.
Enjoy your quick and delicious air fryer pork chops!

22/12/2024