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Welcome to where being KIND is kinda cool!

28/09/2023

That's right! 🌎✌️🏼🤍

20/08/2023

BKNDMYOB desde Costa Rica 🇨🇷🤗

03/06/2023

A friendly reminder for you today 🤍🌎✌️🏼

28/03/2023

In Google, the definition of resiliency is

“the capacity to withstand or to recover quickly from difficulties; toughness.”

I want to REMOVE the word QUICKLY!

We live in a society that is hyperfocused on speed- resiliency has nothing to do with speed and everything to do with a growing mindset🥰

🤍🌎✌🏼

19/03/2023

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10/03/2023

Never seen a purple tree in AZ!! How beautiful 🤍

10/03/2023

🌎🤍✌🏼Practice kindness!

10/02/2023

Beautiful weeds!
🤍🌎✌🏼

10/02/2023

You can be kind AND set limits and boundaries.

You can be kind AND not allowing people to do and undo as they please with your life, your career, your children, your family, your time and whatever fills in the blank for you.

part of loving and respecting ourselves is having the ability to advocate for our want and needs.

🌎🤍✌🏼

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30/01/2023

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12/01/2023

Sometimes Therapy Is Awkward by Nicole Arzt

Great book for a new therapist. It's human and real. It addresses life as a psychotherapist.

In this section of the book, she is referring to financial health. Many go into this profession to help their community but soon realize that working in community mental health often (not always) means large caseloads and low pay, so then we enter into an internal conflict between I want to help my community, but I also want to live a good life and not live paycheck to paycheck and barely make ends meet! So what do you do?

So yes definitely not fair, but that's the reality.

This concept can be applied to many other parts of our lives.

Because indeed, life is sometimes not so fair, but when we face its reality, it's easier to move forward, to heal, to balance the emotions, and enter a stage of peace.

Remember to BE KIND to therapists and MIND YO’ OWN BUSINESS; let them choose their career path without shame or guilt.

11/01/2023

Happy Wednesday!! Bkndmyob enjoying a delicious lemonade from

06/01/2023

✌🏼🌎🤍

Like & Share!

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26/12/2022

Merry Christmas from the Be Kind & MYOB family to yours! 🤍🌎

20/12/2022

Honestly it truly is thattt simple…🤍🌎

LINK IN BIO!

15/12/2022

Can we show empathy to someone regardless, if we feel empathetic towards them?
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08/12/2022

Just because things have been done a certain/ specific way for a long time it does not mean they can’t change.😉

You can change.
Traditions can change.
Our health can change.
Our thoughts and routines can change.
Even “an old dog”

Be brave. Be patient.🤍🌎

30/11/2022

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