Sleep Tight My Child

08/03/2022

Happy International Women's Day to all lovely ladies out there doing the best job in the whole world - being a mommy 🌺❤️🌺

To celebrate I am giving 50% 𝑶𝑭𝑭 all sleep package services 𝒖𝒏𝒕𝒊𝒍 31𝒕𝒉 𝑴𝒂𝒓𝒄𝒉 - let me support you and help you improve your little one's sleep!

01/01/2022

21/09/2021

How can a baby fall asleep all by himself - check the video 👇

17/09/2021

Breastmilk digests faster than formula. For this reason, formula-fed babies do tend to sleep for longer stretches at night than breastfed babies, sometimes, depending on the baby. That said, if you’re considering weaning to formula in an effort to get your baby to sleep through the night, please reconsider. This isn’t a strategy I recommend simply because it is possible to breastfeed your baby AND have them sleep well at night and for naps.
By taking away the reliance on breastfeeding as a soother for sleep, you will make it much more likely that your baby will self settle to sleep which will help them fall back to sleep if they wake during the night.
So, continue breastfeeding your baby but do NOT let them fall asleep while breastfeeding, rather wake them a little and place them into their cot sleepy but awake and aware so they have the chance to learn to self settle to sleep.

12/09/2021

05/09/2021

100 dirhams 𝗢𝗙𝗙 on 𝗔𝗟𝗟 sleep packages :)

Are you struggling with sleep right now and looking for answers on your baby’s sleep?

Reaching out for help is the first1️⃣ step to a full night deep sleep for your baby and well rested happy family 😴

Schedule a call📲 with me for personalized sleep help.
www.sleeptightmychild.com

03/09/2021

Still having trouble knowing whether it’s time for your baby to have just one nap a day? It can happen anytime between 13 and 18 months, depends on your baby and their sleep need. Here are the 𝘀𝗶𝗴𝗻𝘀 it's time to drop a nap:

👉1.It takes your little one ages to fall asleep at bedtime and/or nap time
👉2. Regular protests or refusing the second nap of the day
👉3.Struggling with short naps
👉4.Your baby requires a late bedtime to accommodate both naps into the day
👉5.Frequesnt early morning wakes

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Are you struggling with sleep right now and looking for answers on your baby’s sleep?
Reaching out for help is the first1️⃣ step to a full night deep sleep for your baby and well rested happy family 😴
Schedule a call📲 with me for personalized sleep help. Link in bio⭐

01/09/2021

Instagram Competition:


We all need sleep, mamas! Get your improved now - win this sleep consultation by entering:
1. Follow
2. Like this post
3. Tag 5 friends who need to see this too

Good luck mamas!

26/08/2021

The first years of your child’s life are an eventful sleep journey – nap transitions, learning to self-settle to sleep, transitioning to own bed, you name it. As everything affects sleep though, there are more bumps to come - with brain development and imagination development, it is quite common for children between 3-8 years old to experience night terrors and/or nightmares. What is the difference between those two and what do we do? Read the full article here:

https://www.sleeptightmychild.com/articles/sleep-tips/nightmares-nightterrors-1