09/09/2026
THIS FRIDAY NIGHT THE LIGHTS ARE ON! 🪩🔥
Grab your partner and get ready to send it 💪
21-15-9-6-9-15-21
Sandbag Burpee Box Get Overs • Toes-to-Bar
🏃♂️ 200m before & after every round
🤝 Break up the reps however you like
Bring the energy. Bring a mate. Go All In.
🎟️ Click the link to secure your trial today.