FTP & Chill

FTP & Chill FTP & Chill
Family-run cycling humour apparel that speaks your cycling-nerd language. Ride hard, laugh harder—and remember: after FTP, it’s time to chill.

Our premium tees serve up watts-per-kilo pride with a side of cheeky chuckles. www.ftpandchill.com

Straight outta lycra and into café mode. Our best-selling tee brings full MAMIL-with-attitude energy for those off-the-b...
22/05/2026

Straight outta lycra and into café mode. Our best-selling tee brings full MAMIL-with-attitude energy for those off-the-bike hangs. Cop yours and roll up to the coffee stop like you own the bunch.

25/03/2026
Looking good Gus!!
13/03/2026

Looking good Gus!!

If you, like me, are staring down the barrel of an evening with an angry wife because you absolutely butchered Valentine...
14/02/2026

If you, like me, are staring down the barrel of an evening with an angry wife because you absolutely butchered Valentine’s Day…

Allow us to present:
Emergency Romantic Recovery Plan™️

Step 1: Find your FTP & Chill t-shirt
Step 2: Origami
Step 3: Present with confidence
Step 4: Hope for the best

You’re welcome.

That moment when the sun is doing its thing 🌅and you’re already questioning every life choice.This morning’s bunchie had...
08/02/2026

That moment when the sun is doing its thing 🌅
and you’re already questioning every life choice.

This morning’s bunchie had:
• zero warm-up
• immediate FTP-threatening watt bombs
• sweat levels that should be illegal

Full write-up from today’s ride is live.

Usually names get changed to protect real people. Not these names. These are real names.

👉 Link in the comments

Zone 2. Allegedly. 😎New drop just landed.• 450 WATTS on the Zone 2 Group Ride• REST DAY — Strictly Zone 2 (Probably)For ...
07/02/2026

Zone 2. Allegedly. 😎

New drop just landed.

• 450 WATTS on the Zone 2 Group Ride
• REST DAY — Strictly Zone 2 (Probably)

For everyone who “accidentally” pulls "a little" too hard at the front
and every rest day that somehow turns into a ride.

Available now.
Link in bio. 🚴‍♂️🔥

Shop funny cycling tees with witty FTP humour. Soft mid-weight cotton, durable prints, true-to-size fits.

18/01/2026

To Absent Friends 🌅🚴‍♂️

We rolled out into a golden sunrise and straight into a headwind 🌬️ Flat roads, nowhere to hide, and plenty of type 2 fun on the menu.

Simon and Steve led the bunch courageously into the breeze 💪 Proper turns, no shortcuts. Every time Shane hit the front, casual chat instantly turned into panicked panting 😮‍💨 Absolute diesel.

Somewhere in the suffering haze, Mick appeared at the front. At first it felt like a hallucination… but no — Mick did a turn 🤯 Let the record show.

Marco unleashed an uncharacteristic sprint ⚡️ which flicked the competitive switch in Steve. Once Steve got rolling, there was no stopping him… except for the stopped car at the roundabout 🚗🛑 That definitely stopped him.

Special mention to Neil, who delivered a flawless performance from bed 🛌😴 after sleeping through the start. Perfect recovery, zero watts, exceptional consistency. Textbook ex*****on.

Also worth noting Callan, fresh off a Friday night crit win 🏆 — taken the hard way from a solo break in the windiest of conditions 🌬️💥. Sadly a no-show this morning, and it showed… because someone like that would’ve been very handy in today’s headwinds 😅

Back to the café ☕️ for the real work: Tour Down Under chat, cycling kit debates 👕, and a deep dive into the mysterious lack of tan on Steve’s almost translucent legs 🦵✨

This is why we do it. Same roads. Same crew. Always worth the early alarm ⏰



Address

Melbourne, VIC
3000

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