Babywearing and You

Babywearing and You Need help finding the babywearing love?

We offer a range of babywearing services including Kangatraining classes and babywearing consultations both in person (Brisbane) or online.

22/04/2026

❄️ Winter is here (well kind of - it is Brisbane 😂) ❄️
So what’s the deal with footed onesies?

Well if they are too tight, they can affect your baby’s circulation (and they already have an immature system).

They can also activate a baby’s stepping reflex which makes it harder to achieve that optimal or ‘M’ position. Basically it looks like a lot of planking and leg straightening 🤦🏻‍♀️

If you are using a woven wrap or ring sling, it can also mean that they pop their seat!

So what are your options? 👇🏻

1. Keep rocking the onesies but go up a size AND/OR pull fabric from thighs to toes to create more space.

2. Change or choose non-footed onesies. This also allows you to monitor circulation.

3. Choose pants and socks for warmth.

And most importantly, enjoy those babywearing snuggles 🥰

20/04/2026

Kangatraining is so much more than a fitness class 🥰

It’s also a space to…
✨ meet your mum supports
✨ to safely return to exercise
✨ to master your baby carriers (🙋‍♀️ I will help)
All while having your baby close!

We have places in all our classes and they are all FREE 🥳

07/04/2026

Kangatraining KIDS are a creative movement class that is fun and really encourages their own sense of movement 🪩

Here’s my sons favourite action song 🎶

We combine fun warm up and action songs (like this one) with a circuit full of equipment to work on balance, spatial awareness and other gross motor skills and then we finish with one last group activity that includes a prop to tap into their creativity 🥳

🌈 Mondays 9:30am & 10am in MANSFIELD
🌈 Tuesdays 9:30am & 10am in TINGALPA

There’s no cost involved as you can tell by my yellow and blue shirt that they are sponsored by Brisbane City Council 🙌

04/03/2026

The Babywearing Sleepy Hands 😴
I love watching babies hands in our Kangatraining class as they slowly drift off to sleep while their mum gets a safe postnatal workout 🙌

It’s such a joy to see those little hands relax and surrender to being content and asleep with the person they love most 🥰

I used to know my kids were asleep when the toys they had to hold fell to the ground - what do your babies do?

28/01/2026

📣 MUMS - Of Brisbane Bayside & Murarrie 📣

Our Kangatraining classes are back! Being a mum is hard enough so Kangatraining makes exercising and meeting other mums easy 🙌

Even better, it feels like YOU time as your baby is happy and often sleeping 😴 in the baby carrier!

Still not sure - check out what other mums have said in the reel AND the class is sponsored by 🙌

https://babywearingandyou.com.au/kangatraining-brisbane-east/

14/01/2026

Our Mums & Bubs Babywearing (Kangatraining) classes will be back in two weeks 🙌

Yes it’s a full body workout, but it’s more than that…

☀️ free air and the beautiful outdoors
👭 a place to connect with your local community of mums
🥰 time to feel like you again, not just ….’s mum

Wednesday’s 9:30am in MURARRIE
Friday’s 9:30am in WAKERLEY

For all parents, having a baby is a huge transition and major life changer.  Finding something that can make the transit...
12/01/2026

For all parents, having a baby is a huge transition and major life changer. Finding something that can make the transition and parenting in general easier definitely helps!

For me, I really discovered all the benefits of babywearing when my first daughter was four months old and went through that major developmental leap 😩

All she wanted to do was be held in my arms and with my dodgy back I quickly started looking for options to meet her needs and to save my back.

Not only did babywearing save my back, I also found the ease and joy that it could bring to my day. For mums, there are specific benefits just for us 🥰

https://babywearingandyou.com.au/articles/babywearing-benefits-mums/

Anyone else love a good babywearing food challenge?? I feel that the kebab was my master achievement 😂😂Not a drop on her...
09/01/2026

Anyone else love a good babywearing food challenge??

I feel that the kebab was my master achievement 😂😂

Not a drop on her OR the carrier 🙌 and I was able to achieve the same feat with Kade too!

03/01/2026

Here’s a snippet of one of my favourite Kangatraining dances 🪩

Our classes are also:
💜 are fun and easy to follow (even for the most sleep deprived mum)
💜 include core and strength training exercises
💜 you and your baby get beautiful (and oxytocin filled) babywearing cuddles in a safe and comfortable fit that I help you with
💜 give you the opportunity to make connections with other supportive mums
All in the beautiful outdoors ☀️

Wednesday’s 9:30am in MURARRIE
Friday’s 9:30am in WAKERLEY

Address

Spring Hill, QLD

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