Babywearing and You

Babywearing and You Need help finding the babywearing love?

We offer a range of babywearing services including Kangatraining classes and babywearing consultations both in person (Brisbane) or online.

22/04/2026

❄️ Winter is here (well kind of - it is Brisbane 😂) ❄️
So what’s the deal with footed onesies?

Well if they are too tight, they can affect your baby’s circulation (and they already have an immature system).

They can also activate a baby’s stepping reflex which makes it harder to achieve that optimal or ‘M’ position. Basically it looks like a lot of planking and leg straightening 🤦🏻‍♀️

If you are using a woven wrap or ring sling, it can also mean that they pop their seat!

So what are your options? 👇🏻

1. Keep rocking the onesies but go up a size AND/OR pull fabric from thighs to toes to create more space.

2. Change or choose non-footed onesies. This also allows you to monitor circulation.

3. Choose pants and socks for warmth.

And most importantly, enjoy those babywearing snuggles 🥰

20/04/2026

Kangatraining is so much more than a fitness class 🥰

It’s also a space to…
✨ meet your mum supports
✨ to safely return to exercise
✨ to master your baby carriers (🙋‍♀️ I will help)
All while having your baby close!

We have places in all our classes and they are all FREE 🥳

07/04/2026

Kangatraining KIDS are a creative movement class that is fun and really encourages their own sense of movement 🪩

Here’s my sons favourite action song 🎶

We combine fun warm up and action songs (like this one) with a circuit full of equipment to work on balance, spatial awareness and other gross motor skills and then we finish with one last group activity that includes a prop to tap into their creativity 🥳

🌈 Mondays 9:30am & 10am in MANSFIELD
🌈 Tuesdays 9:30am & 10am in TINGALPA

There’s no cost involved as you can tell by my yellow and blue shirt that they are sponsored by Brisbane City Council 🙌

04/03/2026

The Babywearing Sleepy Hands 😴
I love watching babies hands in our Kangatraining class as they slowly drift off to sleep while their mum gets a safe postnatal workout 🙌

It’s such a joy to see those little hands relax and surrender to being content and asleep with the person they love most 🥰

I used to know my kids were asleep when the toys they had to hold fell to the ground - what do your babies do?

28/01/2026

📣 MUMS - Of Brisbane Bayside & Murarrie 📣

Our Kangatraining classes are back! Being a mum is hard enough so Kangatraining makes exercising and meeting other mums easy 🙌

Even better, it feels like YOU time as your baby is happy and often sleeping 😴 in the baby carrier!

Still not sure - check out what other mums have said in the reel AND the class is sponsored by 🙌

https://babywearingandyou.com.au/kangatraining-brisbane-east/

14/01/2026

Our Mums & Bubs Babywearing (Kangatraining) classes will be back in two weeks 🙌

Yes it’s a full body workout, but it’s more than that…

☀️ free air and the beautiful outdoors
👭 a place to connect with your local community of mums
🥰 time to feel like you again, not just ….’s mum

Wednesday’s 9:30am in MURARRIE
Friday’s 9:30am in WAKERLEY

For all parents, having a baby is a huge transition and major life changer. Finding something that can make the transit...
12/01/2026

For all parents, having a baby is a huge transition and major life changer. Finding something that can make the transition and parenting in general easier definitely helps!

For me, I really discovered all the benefits of babywearing when my first daughter was four months old and went through that major developmental leap 😩

All she wanted to do was be held in my arms and with my dodgy back I quickly started looking for options to meet her needs and to save my back.

Not only did babywearing save my back, I also found the ease and joy that it could bring to my day. For mums, there are specific benefits just for us 🥰

https://babywearingandyou.com.au/articles/babywearing-benefits-mums/

Anyone else love a good babywearing food challenge?? I feel that the kebab was my master achievement 😂😂Not a drop on her...
09/01/2026

Anyone else love a good babywearing food challenge??

I feel that the kebab was my master achievement 😂😂

Not a drop on her OR the carrier 🙌 and I was able to achieve the same feat with Kade too!

03/01/2026

Here’s a snippet of one of my favourite Kangatraining dances 🪩

Our classes are also:
💜 are fun and easy to follow (even for the most sleep deprived mum)
💜 include core and strength training exercises
💜 you and your baby get beautiful (and oxytocin filled) babywearing cuddles in a safe and comfortable fit that I help you with
💜 give you the opportunity to make connections with other supportive mums
All in the beautiful outdoors ☀️

Wednesday’s 9:30am in MURARRIE
Friday’s 9:30am in WAKERLEY

Address

Spring Hill, QLD

Website

Alerts

Be the first to know and let us send you an email when Babywearing and You posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share