Run East Apparel

Run East Apparel Run East Apparel provides runners with sustainable and ethically produced running belts.

Solo midweek easy miles with a podcast. Heaven 😍Really enjoying .co and their recent interview with . Podcast recommenda...
18/10/2022

Solo midweek easy miles with a podcast. Heaven 😍

Really enjoying .co and their recent interview with .

Podcast recommendations in the comments below 🙏

Easy morning miles followed by an ocean dip and coffee ☕️ Our ‘easy miles’ are always run at a conversational pace for a...
15/10/2022

Easy morning miles followed by an ocean dip and coffee ☕️

Our ‘easy miles’ are always run at a conversational pace for a duration of time, not distance. This way the focus is on enjoyment and you have to listen to what your body tells you is ‘easy’ on that day.

Spring is here and we’re ready to run! ☀️Our Active Belt comes in pretty handy for carrying Rex’s p**p bags, along with ...
26/09/2022

Spring is here and we’re ready to run! ☀️
Our Active Belt comes in pretty handy for carrying Rex’s p**p bags, along with keys, phone and AirPods

Our Active Belt supporting female athletes on the road to the top. is a multiple state champion and international repres...
12/08/2022

Our Active Belt supporting female athletes on the road to the top.

is a multiple state champion and international representative originally from South Africa. She is now living and training in Sydney, Australia. You’ll find her on the northern beaches running or drinking coffee ☕️

Our Active Belt supporting female athletes on the road to the top.
12/08/2022

Our Active Belt supporting female athletes on the road to the top.

The final few days before the iconic City to Surf running event🎉Need somewhere to put your phone, keys, headphones? Our ...
11/08/2022

The final few days before the iconic City to Surf running event🎉

Need somewhere to put your phone, keys, headphones? Our Active Belt has got you covered!

We’ll be by the beach at tomorrow from 10-4 so come say hey!Tag your favourite running buddies below for a 15% market d...
06/08/2022

We’ll be by the beach at tomorrow from 10-4 so come say hey!

Tag your favourite running buddies below for a 15% market discount 🎉

Strong, independent and empowered to embark on her own journey. Run East women 💪
15/07/2022

Strong, independent and empowered to embark on her own journey. Run East women 💪

Top Marathon tips🏃🏼‍♀️- carry gels (stored in your Active Belt💁🏼‍♀️)- break the race down mentally; 10km warm up, 2 x 5k...
08/07/2022

Top Marathon tips🏃🏼‍♀️

- carry gels (stored in your Active Belt💁🏼‍♀️)
- break the race down mentally; 10km warm up, 2 x 5km, 1km, 1 x 8km
- focus on relaxing your shoulders and make yourself smile
- accept it’s going to hurt, but you have trained (hopefully) so you’re capable
- have fun and imagine the finish line feels🎉

Meet this weeks female inspiration 💁🏼‍♀️ Sarah from Queensland, Australia38 year old mother of 4 training for her first ...
27/06/2022

Meet this weeks female inspiration 💁🏼‍♀️ Sarah from Queensland, Australia

38 year old mother of 4 training for her first ever marathon on the Gold Coast. She’s been using our Active Belt for carrying gels and her phone so she can log all her training in the app on the move.

REVIEW ⭐️”My Active Belt is lightweight, comfortable and holds my phone, car key and gels in firm while I run. So much better than the versions with bulky clip systems ~ Sarah”

TEMPO Runs: what are they and why do them?They are generally run below your lactate threshold and improve your speed end...
23/06/2022

TEMPO Runs: what are they and why do them?

They are generally run below your lactate threshold and improve your speed endurance. This is your ability to run fast over distance >10k

In layman’s terms - you want to run at a comfortably hard pace (at the start) that you can sustain over 20+ minutes. You could say the odd word, but not have a chat, and by the end it is the
fatigue and muscle burn that will be the overriding sensation, rather than being out of breath.

Whilst there are huge physical benefits to the ‘tempo’, it is the mental strength it takes to complete them. You’re teaching yourself to tolerate sustained discomfort over a period of time. Your muscles scream stop, so it’s your mind that keeps you going!

We highly recommend doing these workouts with a friend! Start with 20 minutes and build 💪

Our Active comes with four internal pockets that allow you to securely carry your phone, keys, headphones and whatever e...
22/06/2022

Our Active comes with four internal pockets that allow you to securely carry your phone, keys, headphones and whatever else you need whilst you head out for that workout!

With three colours and six sizes there’s the perfect fit for everywoman to look, feel and do good!


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Bondi Beach
Sydney, NSW
2022

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