09/09/2026
Today is **R U OK?Day**.
On site, it’s easy to get caught up in long days, tight deadlines and pressure from every direction. Most people get used to saying they’re fine—even when they’re carrying more than they let on.
If someone in your crew seems quieter, more stressed or simply not themselves, take the time to ask properly:
**“Are you OK?”**
You don’t need to have all the answers.
**Ask. Listen. Encourage action. Check in.**
Worksites are built on trust. Looking out for each other is part of that.
Learn how to start the conversation:
https://www.ruok.org.au/how-to-ask