18/06/2026
He missed his goal by 0.3kg… and then gained weight the next day.
For the last few weeks, I’ve been documenting my brother’s weight-loss journey alongside my own.
His next target was 160 lbs. A couple of days ago, he stepped on the scale at 160.3 — so close. We thought yesterday would be the day.
Instead, today the scale showed 164.something.
Not going to lie, it was tough to see. He wasn’t happy. I wasn’t happy either. When you’re putting in the work every day, seeing the number go the wrong way can mess with your head.
But that’s part of the journey.
Weight loss isn’t a straight line. Some days the scale tests your patience more than your discipline.
We finished the workout, had a conversation, and set a new goal:
155 lbs by the end of this month.
Now it’s time to get back to work.
👇 Drop a comment and show him some support. We’re not stopping here.
