12/03/2026
Did you know that “Fufu” isn’t just one thing?
Across West Africa, there are several different types of swallow foods commonly called fufu in the West. Each has its own flavor, texture, and tradition.
At Kalabash Café in Nassau, we proudly serve authentic Nigerian swallows including:
🍠 Pounded Yam – soft, smooth, and rich
🌿 Plantain Fufu – light with a subtle plantain flavor
🖤 Amala – earthy yam flour/green plantain swallow loved with soups
🌾 Eba – cassava swallow made from garri
These are traditionally enjoyed with delicious soups like Egusi, Okra, and Ogbono.
📍 Kalabash Café – East Bay Street, Nassau
📞 (242) 465-3977 or (242) 821-3977
Experience authentic African cuisine right here in the Bahamas.
Come taste the true flavors of West Africa.
