Keep Life Simple Fitness

Keep Life Simple Fitness Welcome to my VIP Keep Life Simple with Zyia

05/30/2023

It's official. Signed at 10:33. It's even passed on TV. Facebook will start charging this summer. If you copy this to your wall, your icon will turn blue and your Facebook will be free for you. Please pass this message; if not, your icon will be deleted.
P.S.:
Mine really turned blue. Don’t forget tomorrow starts the new Facebook (aka...new name, META) rule where they can use your photos. Don't forget the deadline is today!!! I do not give Facebook or any entities associated with Facebook permission to use my pictures, information, messages or posts, both past and future. With this statement, I give notice to Facebook it is strictly forbidden to disclose, copy, distribute, or take any other action against me based on this profile and/or its contents. The violation of privacy can be punished by law. NOTE: Facebook is now a public entity. All members must post a note like this.
If you prefer, you can copy and paste this version. If you do not publish a statement at least once it will be tacitly allowing the use of your photos, as well as the information contained in the profile and status updates.
DO NOT SHARE. Copy and paste.
Here is how you do that:
Hold your finger down anywhere in this post and "copy" will pop up. Click "copy.” Then go to your page, start a new post and put your finger anywhere in the blank field. "Paste" will pop up and click paste.
This will bypass the system.

Roasted pumpkin seeds tonight & this is what’s left after 2 minutes!
10/15/2019

Roasted pumpkin seeds tonight & this is what’s left after 2 minutes!

Making sure I’m getting my water in!Do you know how much water you should be drinking everyday?
10/15/2019

Making sure I’m getting my water in!

Do you know how much water you should be drinking everyday?

Just living farm life!
10/05/2019

Just living farm life!

Spending the weekend watching my son show at the NS 4-H 🍀 Provincial Show!
09/28/2019

Spending the weekend watching my son show at the NS 4-H 🍀 Provincial Show!

Meal prep doesn’t have to be fancy, but every little bit will help you make better choices throughout the week! A few th...
01/21/2019

Meal prep doesn’t have to be fancy, but every little bit will help you make better choices throughout the week!

A few things that we like to do in our house is to make a big salad, roast some vegetables & make a big pot of soup or stew. We also try to have at least one meal made in the slow cooker.

What are your favorite meal prep tips?

01/14/2019
Just a reminder 💦
01/12/2019

Just a reminder 💦

On the road again, what would I do without this superfood? Bring on...swimming 🏊‍♀️🏊‍♂️Hockey 🏒 Curling 🥌While I sip awa...
01/11/2019

On the road again, what would I do without this superfood?

Bring on...
swimming 🏊‍♀️🏊‍♂️
Hockey 🏒
Curling 🥌
While I sip away and enjoy the evening!

When you do something that makes you feel good, it will re-energized you!  Bonus after you have all 3:30am mornings this...
01/11/2019

When you do something that makes you feel good, it will re-energized you!

Bonus after you have all 3:30am mornings this week and you get to sleep in until 5:30 💤 today!

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Antigonish, NS

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