10/14/2022
Our Shara Headband is named for a local maker and friend who has struggled with anxiety and bouts of depression her whole life. She and I are members of the unenviable tribe of women with invisible disabilities.
Here is her story in her own words:
I attributed my panic attacks to the fast paced lifestyle and stressful job I had in California. When I moved to Canada 14 years ago, it did get better initially. I'd still lay awake half the night, ruminating about something stupid I'd said ten years ago. I'd still break out into a sweat during a conversation with someone I considered an "authority figure." Over the past couple of years though, it got worse. Walking to work everyday, I'd feel like someone was sitting on my chest, not being able to anticipate what the day had in store. I'd start to panic everytime the phone rang, expecting a catastrophe on the other end. I'd sob in the shower, not knowing how I was going to get through another day, but not wanting to burden anyone else with my struggles.
I worked up the courage to call my doctor. The first thing she did was praise me for calling and acknowledge how hard it was. She prescribed me medication, and provided many other resources. I also found a therapist through affordable therapy network. I am so grateful to be privileged enough to afford even discounted therapy. She has helped me to set boundaries and work on asking for help when I need it.
Shara Headband: 45$ CAN
The Shara Headband uses luxury cotton from The Sleep Shirt.
Image: It’s Evangeline, a teenager wearing a burgundy top and washed-out ripped jeans. Her long dark brown hair is loose down her back. She’s wearing white and burgundy drop earrings made by Shara. The headband is red and black plaid. Grean, brown and gold leaves litter the forest floor. Trees on both sides of a narrow inlet have turned the colours of autumn. The water is dark blue and silver. In some images she’s smiling, others she is looking away from the camera.
