Greatlife Merch

12/13/2025

NEW BOOK RELEASE COMING SOON

A Little Book About You:
Trauma, Triggers, and Taking Your Life Back

Trauma isn’t a weakness—it’s a nervous system response shaped by experience.

This evidence-based guide helps veterans and first responders understand trauma, triggers, anger, avoidance, emotional numbness, and moral injury—without shame or oversimplification.

Written by Rod Woitas, R.Psych, R.C.C., Founder of Greatlife Psychology Centre Inc.

Learn more at:
www.greatlifepsychologycentre.ca

Helping support mental health and living a great life

We have a diverse group of therapists, the best in the business, ready to help you better cope with your presenting concerns.

12/05/2025

THREE GREAT WORKBOOKS
A Little Book About You - Relationship Reset
To every couple who chooses growth over comfort and hope over fear —
This book is for you. For the two of you who, despite exhaustion or disappointment, keep showing up. For the partners who have every reason to quit but still choose to lean in.

A Little Book About You - Thought Life
For as long as I’ve been working with people—listening to their stories, struggles, and hopes—one truth has stood out above all the rest: our thought life matters.

A Little Book About You – Don’t Buy the Lie
For years, psychology has demonstrated how thoughts influence emotions and behavior. The Cognitive Model, pioneered by Aaron Beck, explains that negative automatic thoughts—quick, biased mental messages—can shape how we feel about ourselves and our world.

A Little Book About You - Relationship Reset
https://bit.ly/42JKhv7

A Little Book About You - Thought Life
https://bit.ly/3J9r2Vj

A Little Book About You – Don’t Buy the Lie
https://bit.ly/3LaVRJN

www.greatlifemerch.com

12/04/2025

Great products and services promoting mental health and living a great life with a focus forward on better days ahead.

A small adjustment can make a big difference.

www.greatlifemerch.com

11/21/2025

I have created three great workbooks that you will find very helpful/useful to guide you through strategies we use in our therapy sessions. All three are great to work on alone or with your partner.

Please click the links below and purchase your copy.
Start your therapeutic journey today and start living a great life with better days ahead.

A Little Book About You - Relationship Reset
https://bit.ly/42JKhv7

A Little Book About You - Thought Life
https://bit.ly/3J9r2Vj

A Little Book About You – Don’t Buy the Lie
https://bit.ly/3LaVRJN

www.greatlifemerch.com

11/20/2025

THREE GREAT WORKBOOKS
A Little Book About You - Relationship Reset
To every couple who chooses growth over comfort and hope over fear —
This book is for you. For the two of you who, despite exhaustion or disappointment, keep showing up. For the partners who have every reason to quit but still choose to lean in.

A Little Book About You - Thought Life
For as long as I’ve been working with people—listening to their stories, struggles, and hopes—one truth has stood out above all the rest: our thought life matters.

A Little Book About You – Don’t Buy the Lie
For years, psychology has demonstrated how thoughts influence emotions and behavior. The Cognitive Model, pioneered by Aaron Beck, explains that negative automatic thoughts—quick, biased mental messages—can shape how we feel about ourselves and our world.

A Little Book About You - Relationship Reset
https://bit.ly/42JKhv7

A Little Book About You - Thought Life
https://bit.ly/3J9r2Vj

A Little Book About You – Don’t Buy the Lie
https://bit.ly/3LaVRJN

www.greatlifemerch.com

11/19/2025

Don't buy the lie. The negative self-talk. The negative story about how you are no good for nothing and will never amount to anything in this life... it's all a lie. Don't buy the lie."

~Rod Woitas
“It’s nice to be nice”

www.greatlifemerch.com
www.greatlifepsychologycentre.ca

We have a diverse group of therapists, the best in the business, ready to help you better cope with your presenting concerns.

11/19/2025

Great products and services designed to support mental wellness and help you live a great life—always with a focus forward on better days ahead.

A small adjustment can make a big difference.

www.greatlifemerch.com

11/18/2025

Please visit our site.
Thank you for supporting mental health.

www.greatlifemerch.com