Schick und Warm

17/05/2019

Apple cider vinegar. What can't it do? We polled our audience of natural mamas and pulled together these 101 uses for Apple cider vinegar.

16/05/2019

The same rule applies everywhere from beauty products to household cleaners: if it touches your skin, it gets in. You may not have realized it, but everything you apply to your skin seeps right into your tissues and reaches organ level within 15 minutes.

25/03/2019

I have been making my own yogurt for years and love it so much that the store brands taste watery and bland compared to my own! Plus, making my own saves me a lot of money and is much more health promoting! But, when I decided to do a Whole 30 I had to give up dairy. Not my yogurt! So, I decided to....

09/03/2019

Have you ever been in the midst of a crazy toddler tantrum wondering what the heck you’re supposed to do next? Or doubting if your current strategy will even work? Then if it doesn’t “work”, did you teach an important lesson so your child will be able to work through his emotions more approp...

06/03/2019

Meditation has long been practiced for calm and inner peace. but now science shows us how it can treat anxiety, depression and improve organ functions.

05/03/2019

Passion makes life good. It's the essence of desire: feeling excited! Experiencing a fire within you! Unfortunately, passion often fades in long-term relationships (day-to-day life gets predictable … and boring), and while this experience is somewhat normal, by no means should we resign ourselves ...

04/03/2019

Fever is actually an example of the body's intelligence

Fevers aren't scary. We should watch the child instead of the thermometer. These seven natural remedies for a fever can make the child more comfortable.

03/03/2019

My to go lotion recipe at the moment

Homemade lotion can save money and help you avoid toxic chemicals. Use this no-liquid recipe with almond oil, coconut oil, beeswax, shea butter and oils.

02/03/2019

All thing coconut!!!

Soft, chewy Paleo Coconut Flour Cookies. Low carb and protein packed! Made with coconut flour, peanut butter or almond butter, and chocolate. NO sugar!

01/03/2019

Babies and Bath-time

26/02/2019

It is meditation in motion... Love that

Discover the connection between exercise and stress relief — and why exercise should be part of your stress management plan.

25/02/2019

Since I’ve started making time to go out with my friends again, I’ve become more of a person, something beyond a single mom.