25/07/2026
Yoga isn't about touching your toes or sitting still for an hour. This kids yoga class is about helping wee ones connect with themselves, calm busy minds and learn how to regulate their emotions in a fun, natural way. 💚
These days it can be hard for kids. The streets are so much busier, there's traffic everywhere, and it's not like when we were younger and could just go outside to play. It can feel like we're constantly trying to keep them entertained, and before long they're reaching for a screen.
That's why I've created this class. An hour where kids can move, play, breathe, dance, laugh and relax through yoga, games and music.
While they're having fun, parents can put their feet up in the garden with a wee cuppa, have a bit of time to themselves, connect to other parents, and pick up a few simple techniques to use at home with the kids. Or if you'd rather, you're more than welcome to jump in and join the class too.
A wee hour to slow down, have fun, and make memories together. Suitable for all ages ✨️
