chamberlainfitness_

chamberlainfitness_ Gym accessories and clothing alongside fitness plans

For your chance to be an ambassador visit cha

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OFFERING FREE PT SESSIONSLooking for advice on how to improve your training ? looking for a bit of motivation ? Now work...
10/06/2022

OFFERING FREE PT SESSIONS

Looking for advice on how to improve your training ? looking for a bit of motivation ?

Now working at Everlast Gym Leckwith , Cardiff and for the first month I will be giving each person a FREE PT session

Contact me via DM
Or email [email protected]

Final class with the early crew 😢Had a lovely time teaching at Bannatyne and couldn’t have asked for more with lovely m...
03/06/2022

Final class with the early crew 😢

Had a lovely time teaching at Bannatyne and couldn’t have asked for more with lovely members / staff to make work fun and exciting

Will miss teaching this lot but we’re onto the next chapter to start PT at everlast Leckwith

✌️

06:45 S+C class Starting with a strength block in a EMOM format targeting all 3 muscle groups Followed by a WOD to cond...
13/05/2022

06:45 S+C class

Starting with a strength block in a EMOM format targeting all 3 muscle groups

Followed by a WOD to condition the body whilst using every muscle group extensively

Finishing with a fun blast team race on the air bike 💪

26/02/2021

Upper + Lower Body Agility training

Form not the best 😂 trying to improve my footwork and agility along my endurance 🥊

Earn £££ on your phone overnight !!Step 1 - Install BEE Network Step 2 - use code chamb as referral to start Step 3 - ac...
15/01/2021

Earn £££ on your phone overnight !!

Step 1 - Install BEE Network
Step 2 - use code chamb as referral to start
Step 3 - activate mining daily and earn 20 BEE a day

Be smart and invest make your time worthwhile and make £££

Stay Fit,Active and healthy during this lockdown Start now and build your way up to starting the gym with these tips and...
13/01/2021

Stay Fit,Active and healthy during this lockdown
Start now and build your way up to starting the gym with these tips and advice !!

Fitness plans and attire available at ChamberlainFitness.com



7 minute no equipment lockdown workout 🏋️‍♀️ For everyone stuck at home trying to make a change but have no equipment Ch...
10/01/2021

7 minute no equipment lockdown workout 🏋️‍♀️

For everyone stuck at home trying to make a change but have no equipment ChamberlainFitness has you covered with free Herbalife fitness plans and fitness plans monthly from £9.99

Our Instagram tries to provide as much free information and tips as possible giving back to the community ❤️



30 day plank challenge 👭Send your results via story mention and get involved with ChamberlainFitness Lose Weight and bui...
10/01/2021

30 day plank challenge 👭

Send your results via story mention and get involved with ChamberlainFitness

Lose Weight and build muscle with one simple exercise 😱

Start here simple and fast and take a step into the fitness world !!

For workout and nutrition plans sign up at ChamberlainFitness.com and claim it for free !!

Women Running Shorts £12Available in various colours and sizes Fast and cheap delivery 📦 ...
06/01/2021

Women Running Shorts £12

Available in various colours and sizes

Fast and cheap delivery 📦

Fitness Hoodie £20.99Available in White and Pink Get yours today fast and cheap delivery 📦 ...
05/01/2021

Fitness Hoodie £20.99

Available in White and Pink

Get yours today fast and cheap delivery 📦

Women Sport T-Shirt £17.98Order yours today Fast and cheap delivery 📦
04/01/2021

Women Sport T-Shirt £17.98

Order yours today

Fast and cheap delivery 📦

Fitness T-Shirt £17.98Order yours today !Fast and cheap delivery 📦
03/01/2021

Fitness T-Shirt £17.98

Order yours today !

Fast and cheap delivery 📦

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Capital Retail Park
Cardiff
CF11 8EG

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