Mind, Body & Sole

Mind, Body & Sole Non-profit organisation that offers support & raises awareness for Mental Health & Su***de Prevention

Mind, Body & Sole was founded by Adam with a passion for adidas and mental health decided to put his passions together to get everyone talking. Mind, Body & Sole is ran by like minded individuals who all love adidas/casual culture who have all had mental health struggles and experiences within many aspects of life. Mind, Body & Sole is a non profit organisation which aims to raise awareness within

the casual culture trying to help individuals to speak up and stop struggling in silence, we will support them with peer to peer support in a private and confidential environment and we can also help point you in the right direction for professional support, while we are also able to support them with financial support within reason

Inhale calm, exhale chaos.💜
03/09/2026

Inhale calm, exhale chaos.

💜

Reach out to your bro—check if he’s holding up, ask again, keep asking. You don’t have to solve it, just be there to hea...
03/09/2026

Reach out to your bro—check if he’s holding up, ask again, keep asking. You don’t have to solve it, just be there to hear him out. 💜

Mental illness can be a hidden storm—you might appear polished on the surface, clocking into work, thriving, even excell...
03/09/2026

Mental illness can be a hidden storm—you might appear polished on the surface, clocking into work, thriving, even excelling, yet inside, you’re wrestling with dark thoughts or barely holding it together. A quiet note: everyone carries a fight you might not see.

Starting over isn’t failure — it’s just a new first step. Paths change because you learn, because circumstances shift, o...
03/09/2026

Starting over isn’t failure — it’s just a new first step. Paths change because you learn, because circumstances shift, or because you finally see a better direction. None of that has to be dramatic. You just keep moving one step at a time.

If you’re in the middle of a reset or a change right now, that’s okay. You’re allowed to go slowly.

A massive thank you to young Freddie for raising funds for MBS on his birthday by climbing Snowden this weekend. Happy b...
02/09/2026

A massive thank you to young Freddie for raising funds for MBS on his birthday by climbing Snowden this weekend.

Happy belated 12th Birthday Freddie and thank you once again 💜

Here’s an idea 💡 We need more compliments in the world.
02/09/2026

Here’s an idea 💡

We need more compliments in the world.

Worrying is human. Sometimes it’s even right. But if it keeps taking the joy out of your life, asking for help isn’t we...
02/09/2026

Worrying is human. Sometimes it’s even right.

But if it keeps taking the joy out of your life, asking for help isn’t weakness — it’s how you take it back.

We all have the capability to inspire, to change lives, to be a driving force. We can all make a difference no matter ho...
02/09/2026

We all have the capability to inspire, to change lives, to be a driving force.

We can all make a difference no matter how small.

Just being there for someone is making a difference.

Your time changes lives.

You can inspire

Be the reason someone doesn’t give up

Be Kind 💜

Sometimes you need to do what’s best for you.
01/09/2026

Sometimes you need to do what’s best for you.

Stay true to what made you — not what others need you to become.You were never meant to shrink so someone else could fee...
01/09/2026

Stay true to what made you — not what others need you to become.

You were never meant to shrink so someone else could feel larger. The parts of you that don’t fit their mold are not flaws; they are the proof you exist.

Do not sand yourself down for company that only loves the version of you they invented.

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Congleton

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