SRF PRO

SRF PRO Personal Trainer & Gym Apparel

🎉 Happy New Year 🎉Whether you’re just getting started, or you’ve been training for a while and want to improve what you’...
30/12/2025

🎉 Happy New Year 🎉

Whether you’re just getting started, or you’ve been training for a while and want to improve what you’re doing, I’m here to help.

If you’ve got questions about training or want a bit of guidance, feel free to message me.

Huge thank you to all my clients this year  🎄Your hard work, consistency, and trust make my job a pleasure.Enjoy the Chr...
23/12/2025

Huge thank you to all my clients this year 🎄
Your hard work, consistency, and trust make my job a pleasure.

Enjoy the Christmas festivities, food and drink…
January is already in the diary 😉💪

Merry Christmas 🎅 🎉🥂🍾

🚨🚨 Fantastic transformation by my client  🚨🚨The photos say it all 💪Over 6 months of consistency, 6 stone down, and a com...
27/10/2025

🚨🚨 Fantastic transformation by my client 🚨🚨

The photos say it all 💪

Over 6 months of consistency, 6 stone down, and a complete shift in mindset.
This isn’t just about losing weight — it’s about taking control, building discipline, and finding pride in the process.

If you change your habits, you change your life.

Massive respect to Dylan for the hard work and the drive to keep improving. 👏

➡️ Ready to start your own journey ? DM me 💪💪

Back in action — and based right here at Snap Fitness Cross Hands.I’ve been very quiet on Instagram, but busy on the gym...
07/07/2025

Back in action — and based right here at Snap Fitness Cross Hands.

I’ve been very quiet on Instagram, but busy on the gym floor helping real people get stronger, leaner, more confident — and moving better with proper technique.

As a Personal Trainer and Sports Therapist, I don’t just focus on results — I focus on doing things right.

If you:
✅ Want real results without the fluff
✅ Need accountability and structure
✅ Want to train with better form and confidence
✅ Train at Snap or live nearby

Then this is your sign to start.

📩 DM “START” to book your free taster session — we’ll talk goals, assess movement, and build a plan that actually works.

Let’s get to work 💪
— Steven | SRF PRO



Been a pleasure to train  for the past few months! It’s amazing what hard work, determination and consistency can achiev...
25/02/2024

Been a pleasure to train for the past few months! It’s amazing what hard work, determination and consistency can achieve, not only in the gym but also with the diet. The results speak for themselves! 💪🔥💪

DM me if you’d like to get started with your fitness or weight loss journey!

Transformations collage from my old account! 💪💪 If you’re interested in building muscle, getting rid of body fat or need...
27/01/2024

Transformations collage from my old account! 💪💪

If you’re interested in building muscle, getting rid of body fat or need help with technique or injury recovery get in touch asap!!!

New business cards have arrived!!!!! 😎💪💪Any PT or sports therapy enquiries don’t hesitate to DM!!!
09/01/2024

New business cards have arrived!!!!! 😎💪💪

Any PT or sports therapy enquiries don’t hesitate to DM!!!

Address

Unit 7c Maes Yr Eithin Retail Park, Llandeilo Road
Cross Hands
SA14 6SY

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm

Telephone

+447919233371

Website

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