Kim's Kreations

21/12/2020

22/05/2020

🌟 IDENTIFYING YOUR CORE VALUES 🌟

Personal core values are apart of each & every one of us & they are SO important!

Our core values are our foundational beliefs that our lives revolve around. The things that matter to us. The characteristics that best describe WHO WE ARE as a person.

A HUGE part of my role as your coach & support, is to help you identify exactly what your core values are by digging deep - REALLY deep, BUT I reckon the easy ones you'll be able to figure out for yourself. 😏

There are 5 "common" (let's call them 'blanket' values) which may resonate for many of you & I'll pop them below, BUT the list of supporting values is endless....

1. Integrity
2. Accountability
3. Diligence
4. Discipline
5. Perseverance

Values are deeply personal. It may be that you have the same ones as I've noted above, but what those values mean to you could be completely different to the next person. There is no right or wrong as to how many values you write down, some may have 4, some have 12. 📝

The important thing is that you can articulate your values and what they mean to you. In order to change for the better you need to start by identifying your strengths - your values ARE your strengths! 💪

If you are struggling with mental health issues & feeling lost then identifying your core values will put you in touch with yourself.❤️

Send me a message, or call me for further information on how I can help you. 💌

🙏🏻 PLEASE SHARE THIS POST TO HELP OTHERS! 🙏🏻

14/05/2020

Next week is Mental Health Awareness week.

I will be providing information throughout the week about how certain coaching techniques can help you with some of the struggles you may be facing, & providing some tips to keep yourself focused & positive during these difficult times.

Please pop over to my page & give it a 'LIKE' to keep up to date & feel free to share it with any friends or family that you think may benefit 🙂

Next week is 'Mental Health Awareness Week'!! 💚

Mental health problems affect many people in different ways. Whether it be lack of self confidence, new fears that you may not have had before, limiting beliefs, lack of passion, no motivation...the list goes on!

Many people turn to a Life Coach to help improve their lives. You don't have to be rock bottom to benefit from a coach, but if Mental Health is something that you are struggling with then there are definitely ways in which a coach can help.

Each day next week (18th-24th May) I will be highlighting the following ways & providing a little taster of how Life Coaching can help:

- Self Love
- Identifying Limiting Beliefs
- Affirmations
- Law of Attraction
- Identifying Core Values
- Letting Go!

27/04/2020

As you all know last Monday for me was a bit of a no show, so when I woke up this morning I was determined that today wouldn’t go the same way....& it didn’t!

I’ve got housework done, been on the case with homeschooling, took the kiddies on a nature walk, made a crumble & managed to keep both the children alive - that’s a win in my eyes 😏

No I’m not telling you all this just to brag about how I’ve had a good day, I’m telling you this because apart from the date & the weather, not a hell of a lot is different today than what it was last Monday - we’re still in lockdown for a start!

The outcome I had today was so different & I feel that it was because I FELT differently about the day ahead. I woke up in a better headspace, knowing what needed to be done & just getting on with it. I had a PLAN & with Life Coaching this is my number 1 rule & tip for others!!

If planning your day, every day helps you get through the rest of lockdown (at the very least) & gives you something to focus on then DO IT. Of course you don’t have to plan your day minute by minute (unless you want to) it can be as detailed as you like, even if your plan for the day is to purely just get out of bed & make it downstairs then that’s fine. It gives you something to focus on & aim for, then at the end of the day you will get the sense of achievement when you have done what you planned!

13/04/2020

Hello Monday!!!!

The start of another week - “whooppeee” I hear you shout. A week of being in lockdown, not being able to see family, not being able to meet up with friends, not being able to go for a wander round town!! Well just stop right there ✋🏻

We’ve just had Good Friday so today is going to be Good Monday. I want you all to have a think of at least 1 good thing about being in lockdown, even if it’s something as boring as one of mine below (diesel) 😏

If your happy to share then PLEASE do comment, it might make others aware of positives that could be staring them straight in the face!

I’ll go first.....my positives are:
- Saving money on diesel because I’m not using my car to go out.
- Exercising more because I’m going out once a day & we’ve been doing PE at home with The Body Coach.
- Resting! I know some of you are laughing at that & I may not mean resting physically but just the break from the chaos of your day to day life. Going here, there & everywhere. Not having that work schedule to keep too!
- Family time. It goes without saying that we are missing our families immensely, but it’s very rare that I get to spend time with just Jack & the kids. We’re normally out & about, or jobs need doing at home. We are spending some quality time together just the 4 of us! That in itself is priceless!

04/04/2020

So here we have it...my new Life Coaching adventure is about to begin, and come to think of it so could yours!

I've thought long & hard about whether now is a good time to kick start this all off (with the current circumstances that we find ourselves in) BUT if I can use this page to start with, while we're all staying inside safe & sound to shed some positivity, maybe answer some questions you might have, even assist you in putting an action plan in place ready to implement when everything starts to go back to some kind of normality then that's exactly what I'm here for :)

What I'm aspiring to do is to offer one-to-one personal/generalised life & confidence coaching, this can then potentially branch out into offering group coaching, online workshops, communication coaching - the list is endless!

Anyway, a HUGE "thank you" for liking my page & I hope that you find it useful.

12/02/2017

Another order of placemats complete!
A bit of mix & match on the hearts with these ones....I love them 💗

12/02/2017

Time to get sewing 😊 4 placemats coming up!!!

05/02/2017

Well that didn't take long!!!
First order for my Hessian Handmade Placemats received & finished all in the space of a couple of hours 😃 I LOVE them 💗

05/02/2017

🌟NEW HESSIAN HANDMADE PLACEMATS🌟

Large hessian placemats with heart fabric design. Hearts are available in several different fabrics (shown in photos).

All placemats are made to order so you can mix & match, or have them all the same - it's your choice!!

£3.00 per placemat or £10.00 for a set of 4*

*P&P additional cost if required.

05/02/2017

31/01/2017

New spool pins ordered ✅
Only a few days to go until my machine will be up & running 😃