17/02/2025
Join us for a Fitness morning 1st March,
9am Yoga flow with Ivy Chan
10am Strength / Barre Jo Ellis PT and Hannah Epps Farnham Pilates and Wellness
11am Physio talk pelvic health as we age and how to identify problems - Ali Cansell physiotherapist
Mini massage or reflexology for 20 min - Jo Ellis PT, Hannah Epps
Please book through Facebook.
All attendees get 20% off sweaty betty Clothes and if you buy the full kit - leggings top and bra you get 30% off.
Look forward to see you.