BDF Fitness

BDF Fitness BDF - Ensuring you stay comfortable in your active wear whilst looking sassy .

BDF Gym wear is available in different sizes, types and colours to suit your various needs.

Even if you don’t feel motivated , do it anyway ♥️. Workout 🏋🏻‍♀️ session with the workout buddy . 📸 after the work! In...
02/07/2022

Even if you don’t feel motivated , do it anyway ♥️. Workout 🏋🏻‍♀️ session with the workout buddy .

📸 after the work! In our favourite BDF 😍 sets .

Red ♥️ or blue 💙, what’s your pick 🙃?

Fit - BDF ELVIE & Vanada

Link up 🆙 or tap shop to get you a set or two ♥️.
📸

Hey 👋 Fam . Do you struggle with getting back on track on your fitness journey ? 🤗. 👉🏼Swipe to see 6 simple tips for get...
11/06/2022

Hey 👋 Fam . Do you struggle with getting back on track on your fitness journey ? 🤗.

👉🏼Swipe to see 6 simple tips for getting back on track .

From
1-6 which one works best for you ?

6 for me always works - Finding your motivation helps to do a reset .

From your fav music 🎶, nice GYMWEAR 😊🤗, finding your why, to preparing for an event . This can help you stay consistent and committed..

Which is easy and which do you struggle with ? 🤗😊

Let me know below .

GYMWEAR : BDF Sets view shop / link in bio/dm

use Summer5 for 💰 off .

Hello 👋 June … Happy New Month Fam ✌🏻💛. Vibes on Vibes with the fam ❤️. . When your bro takes the best selfies 😊. Phot...
01/06/2022

Hello 👋 June … Happy New Month Fam ✌🏻💛.

Vibes on Vibes with the fam ❤️. . When your bro takes the best selfies 😊.

Photo dump . What’s your best shot ?

Make a conscious effort to surround yourself with positive people . People who uplift you , support and bring out the be...
07/04/2022

Make a conscious effort to surround yourself with positive people . People who uplift you , support and bring out the best in you . Keep your ⭕️ close .

Happy Thursday 🤍🤍🤍

Whatever makes your soul happy 😊, do that ! Because happiness never goes out of style . 🤍First slide sums up my mood for...
08/01/2022

Whatever makes your soul happy 😊, do that ! Because happiness never goes out of style . 🤍

First slide sums up my mood for the whole year . Happy girls are indeed the prettiest . 😊

Even though this month is filled with school activities , I still have to smile because my birth month is close 🥰.

Photo dump - swipe . What’s your best shot 😊.

It’s the weekend 💗.

We are all faced with challenges at some point in our lives which may have happened beyond our control . 🤗The difference...
12/12/2021

We are all faced with challenges at some point in our lives which may have happened beyond our control . 🤗

The difference lies in how we adopt to these challenges . You can either be overwhelmed and do nothing or treat it as a call to action💖💖 !

Face Card Never Declines 📌

How is everyone doing ? It’s the weekend!😊

When you’re away for a girls weekend but don’t want to spoil your 30 days to Christmas challenge 😋🤗. BDF Workout 🏋🏻‍♀️G...
01/12/2021

When you’re away for a girls weekend but don’t want to spoil your 30 days to Christmas challenge 😋🤗.

BDF Workout 🏋🏻‍♀️Gear inspo 💙 💜is always a great idea 💡.

It was nice hanging out with the girls .

Happy New month Fam 💙💜. It’s December! Who wants to join me on my challenge 🤗. Don’t wait till January because , that’s a bad idea 😌.

I know it can be difficult to keep consistent but just think of the results and start small 🤗 .

Btw , which do you struggle with ?

Exercise or Food

Happy Wednesday 💙💜💙

Gymwear- BDF Enidia & Daisy or link up 🆙

12,000 Jump ropes this week & counting . My schmood this week 🤗 for my 30 days to Xmas challenge 💙. Thanks to my Darlene...
26/11/2021

12,000 Jump ropes this week & counting . My schmood this week 🤗 for my 30 days to Xmas challenge 💙. Thanks to my Darlene friend for literally calling me 😅to motivate me ❤️❤️.

Skipping has always been dear to my heart ❤️, but always bad on my knees 😏. Hate it or love it , but guaranteed it works in a short space of time .

Who else is a fan of skipping or not ? 😊

On that 📝, it’s FRidayyyyy 🥂weekend blues 💙.

Gymwear- Vanada set - Link 🆙

Being a fitness coach means I spend most of my time in and out of workout clothes and as such , I believe every woman sh...
12/11/2021

Being a fitness coach means I spend most of my time in and out of workout clothes and as such , I believe every woman should feel confident in their apparells ❤️.

Thanks to all the amazing people that made it possible and supported me even when I wanted to give up. Y’all the real MVP 💙💙💙 .

All our BDF sets are fully restocked with an introduction of two new sets 😊. Thanks for waiting .


❤️❤️❤️Vanada Set which signifies strength , beauty and resilience❤️.

I believe having the strength to carry on regardless of what life throws at you makes us even more beautiful.

Wearing Vanada Set ❤️😍😍😍

Available in Blue and Dark Grey

🇬🇧 and 🌍 www⏺bodybydaisy⏺org/shop or link in bio to order yours 🤗.
🇳🇬 Dm to Pre order

Hey 👋 Is abdominal fat a problem for you ?As you know getting rid of Visceral fat Or abdominal fat is a common goal🤗....
12/11/2021

Hey 👋

Is abdominal fat a problem for you ?

As you know getting rid of Visceral fat Or abdominal fat is a common goal🤗.

Reducing fat in this area can have significant benefits for your health and well-being 😊

👉🏼Swipe to see 5 simple tips for reducing abdominal fat .

From
1-5 which one works best for you ?

Which is easy and which do you struggle with ? 🤗😊

Let me know below .

GYMWEAR : BDF Elvie link in bio/dm

Nothing can dim the light 💡 that shines from within . Always make out time to treat yourself 🤗. Definitely taking out ti...
07/11/2021

Nothing can dim the light 💡 that shines from within . Always make out time to treat yourself 🤗.

Definitely taking out time to step on crushed leaves 🍁.

Fall 🍁 vibes


How was your weekend ❤️😊

Happy Sunday ❤️

AD | A healthy outside starts from the inside and has all the supplements you need to support a healthy lifestyle. F...
01/11/2021

AD | A healthy outside starts from the inside and has all the supplements you need to support a healthy lifestyle.

For me beauty starts from within and and I love 🥰 this collagen powder from which is good for your skin and nails 💅🏽.

I loved unboxing these ❤️ thank you 😊 so much .

Love all the supplements below

💙 Turmeric , Ginger & Black pepper
💙 Pure Collagen Powder
💙Marine Collagen

They have other supplements you will love . Click the link in bio and use my code daisy15 to get 15% 💰 off ✌🏻😊

Remember, you always have to nourish to flourish 🤗.

Happy Monday 💙💙

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