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18/12/2023

At the end of every year, I always take a moment to appreciate the little and big things that came my way, to celebrate the victories, acknowledge the lessons, and cherish the new connections I’ve formed. With you in mind, I created a worksheet so that you too can take a moment to appreciate the positives from your own year.

Reflecting on your achievements, new adventures, and unexpected surprises allows you to acknowledge your growth, resilience, and the beauty in the unpredictability of life. As you move forward, carry the lessons and positivity from this year into the next chapter of your life.

You can download your worksheet now via link in bio 🥰💌

Here’s to a year well-lived and the promise of exciting new experiences in the year ahead!

With love,
founder of SAÏA London and the Bump!

19/09/2023

Sunday's SAÏA Brunch Club at was pure magic! 🌟 We filled the room with 20 beautiful souls, all brought together by our shared passion for wellness, our openness to new connections, and the desire to nourish our minds and bodies.💖☀️ Laughter and real-life connections were in abundance, making it a day to remember.

Our founder led a Dynamic Pilates class that left us feeling energised and motivated ✨ And a huge shoutout to our sponsor, , for making the day extra special with goodie bags filled with vitamins formulated for women's health. 🌼 What a wonderful day it was – filled with love, laughter, and wellness. Until the next one! 🥂

09/07/2023

Our Watercolour Painting and Picnic in the Park will be catered by .

WAVE was born from the friendship and passion for vegan food. Cait and Soph started together in Camden Market with a specialty cupcake stall, to now having two permanent locations of the WAVE cafes.

WAVE is a proof of how sisterhood, passion and hard work can lead to achieving your biggest dreams. We are so excited to have a female owned business cater for this beautiful event.

Let us know in the comments if you have already tried their delicious vegan bites! 🤩🥯

04/07/2023

Let go of your inner critic at our watercolour painting and picnic in the park on the 23rd of July🌸

We all have inner critics, some louder and some calmer. What truly matters is being able to tone it down by accepting the fact that not everything can be perfect, or should be. We chose painting as a way to tap into our creativity and let ourselves be playful with it. Let the vibrant colours of the lakeside inspire you and have fun using the gentle swans as models.

It doesn’t have to be perfect, what matters is that you let your creativity flow and bloom. We hope that at the end of this event you will also be able to see the beauty in imperfection and apply this concept in your everyday tasks💗

01/07/2023

Join us on the 23rd of July for watercolour painting and a delicious picnic in Regent’s Park.

Escape from the buzzy London streets to enter the calmness of Regent’s Park always blooming with colours.

We will set ourselves by the lake, which stretches across the park. Ducks, geese and swans will act as our models while we take in the beautiful surroundings as inspiration for our paintings.

We can’t wait to see the beautiful art you create and discover our inner Picassos together✨

21/06/2023

Indulging in 30 minutes of daily 'me-time' with a book is incredible, but the true magic lies in sharing your thoughts with friends. That's why we adore our monthly Book Club meetings! Allow us to introduce our amazing Book Club members📚

Meet Kasia, well-being strategist; Chiara, a Pro Pilates and barre teacher; Alessandra, a solicitor and legal tech advisor; Laura, a wellness retreat entrepreneur; Ria, an HR professional in consulting and Cristina SAIA's founder.

And guess what? This month's book pick is Closer to Love by Vex King.

Stay tuned for updates on the upcoming meeting dates through our stories! ✨

06/06/2023

Here's a Shoutout to ✨

I have been so lucky to connect with incredible women in my life who are passionate about helping others and share the same values of female empowerment. This is a good friend, a fellow dog mummy and a marketing Queen!! 👑 I met Lara walking my dog Laika in Primrose Hill and has since become one of my closest friends, she is also my go-to gal for all things marketing. I have so much admiration for women like Lara who are dedicated to empower businesses, industry leaders and individuals to think out of the box, get creative and find the right audiences to thrive in business.

Being an entrepreneur is not easy and it’s especially important to surround yourself with people who share your enthusiasm, believe in your ideas and never hesitate to give a helping hand. They become your cheerleaders along the way and it is so important to surround yourself with those voices.

Who you choose to surround yourself with plays a big role in who you become as a person, a friend, a daughter, a business owner, a leader... so I hope you too are seeking relationships that take you in the direction of where and who you want to be ✨

- Cristina, founder SAÏA

20/04/2023

Some lovely moments from our gorgeous day together at the SAÏA Brunch Club on Sunday with 💝 Tickets to our May SAÏA Brunch have just released on the website 😍

📸 Pics by

15/04/2023

At the SAÏA events we always emphasise on cultivating sisterhood. On Wednesday our guests left with an accountability partner and a new network of women, all with the shared sentiment of empowering each other and lifting each other up.

Thank you to our incredible speaker for delivering such a great session and to the beautiful for hosting this event with us.

Look out for the next events! 😍

📸

03/04/2023

Fashion talk, shopping and dinner ✨Our favourite night out yet!

It was so empowering to hear styling tips on how to leverage our different attributes and learn how to use colour, shapes and selected wardrobe pieces to stand out.

Thank you to the gorgeous ladies that attended our *sold out* Masterclass at the iconic department store with the fantastic Oriona 🤩

More fun evenings coming your way! ☺️❤️

24/02/2023

It's been a week since I shared my big news about SAÏA.

And I have been completely blown away by the response and immense support from all of you 🥹🫶

It's been a helluva busy week taping up boxes, printing labels and shipping orders non-stop! And what a beautiful feeling it is, knowing that the last SAÏA products are going to loving homes.

I cannot wait to see all the beautiful ladies rocking up to the studio wearing their gorgeous SAÏA yoga mat bags.

The yoga mat bags are the product I spent sleepless nights designing, perfecting and producing and they will always be what brought SAÏA to life. So although it’s hard to walk away from the products, I really believe this is a stepping stone and I am feeling a HUGE wave of positive energy washing over me. I am extremely grateful for this journey and so excited for how SAÏA manifests in its next chapter ❤️🙌🏼

As I'm writing this post, I am staring straight at the last few boxes of mats and bags left. So if you were still thinking about it or maybe forgot your products at checkout, this really is the last chance. Our 50% sale comes to an end on 28th of February. Only 4 days away 🥹

So run to site before it’s all gone! 🏃‍♀️

With love,

18/02/2023

Part II - If you read Part I in yesterday’s post, you now know that SAÏA is changing direction. SAÏA will now focus on the events and its beautiful community. Which comes with huge excitement but also means there’s a little bit of sad news…

Since the events will require my full attention, the SAÏA products will NOT be reordered. So if you have been thinking about treating yourself to a SAÏA bag or mat, this will be your LAST chance.

There’s a 50% discount applied on the website on all the products until the end of February or until they sell out (whichever comes sooner).

I hope you are as excited about the future of SAÏA as I am! I can't wait to enter this new chapter and share my new journey with you. And if we haven't met, I hope to see you at the next SAÏA event!

Thank you for all the support.

With love,

Address

37-41 Mortimer Street, Fitzrovia
London
W1T 3JH

Website

http://www.saialondon.com/

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