09/06/2026
✨ EMS Family Spotlight ✨
Meet Rosie 👋 .dairy.tales.mum
I live in Nottinghamshire with my husband and our two little boys, aged 4 and 1. Both of our boys have allergies, which means allergy management is a big part of everyday life for us.
My eldest has environmental allergies, including dogs, pollen, and dust, while my youngest has severe CMPA (Cow’s Milk Protein Allergy).
Allergy journey
My youngest was diagnosed with CMPA at 5 months old, after around 4 months of trying to get answers. We worked closely with our Health Visitor, community dietitians, and GP before finally being referred to paediatrics and the hospital dietitian team.
🛒 Where we shop
is usually our go-to for safe foods.
🍽️ Top tip for eating out
Always take a packed lunch or safe snacks with you, just in case there aren’t any suitable allergy-friendly options available.
⭐ Favourite safe food brands
Alpro, We Love Cake, and Own Brand are staples in our house.
🤍 Favourite EMS product
Our EMS clip is definitely our favourite! We use it for attaching dummies, clipping toys onto the pram, and I also pop it onto my son’s wrist when we’re out at places like soft play to help highlight his allergy and give us extra peace of mind.
Living with allergies can be challenging, but finding products and routines that make daily life a little easier makes all the difference.
Our clip was our saviour on holiday last week in Devon so we didn’t loose his new teddy!!!