Stephanie Colli

Stephanie Colli Main IG

25/02/2026

Spiderman cosplay anyone?

23/02/2026

date Night outfit??.

22/02/2026

Another Behind the scenes outfit try on video. With a mistake in the end

21/02/2026

Gym try on ♥️

20/02/2026

Little Behind the scenes from my drafts.

What do you think of this gym outfit?

19/02/2026

Do you like my Gym outfit?

18/02/2026

Do you like my leggings?

17/02/2026

Today's workout:

1️⃣ Barbell Hip Thrusts
4 sets x 6–8 reps
Heavy. 2 sec squeeze at the top.

2️⃣ Romanian Deadlifts (RDLs)
3–4 sets x 8–10 reps
Push hips back. Stretch the glutes. Slow eccentric.

3️⃣ Bulgarian Split Squats (Glute Bias)
3 sets x 8–10 reps each leg
Long stride. Slight torso lean forward.

4️⃣ 45° Back Extensions (Glute Focused)
3 sets x 12–15 reps
Round upper back slightly + drive through heels.

5️⃣ Cable Kickbacks
3 sets x 12–15 reps each side
Control it. No swinging.

6️⃣ Seated or Banded Abductions
3 sets x 15–20 reps
Burnout finisher. Constant tension.

16/02/2026

My gym try on today

15/02/2026

Do you like my gym outfit?

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London

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