DAC running

15/10/2023

That's a wrap!
Last long run of my rather short training schedule before the .
And what a morning it was, blue skies and sunshine with a crisp air made for perfect running conditions almost made me forget about my tired legs, almost!!

08/10/2023

Country roads and woodland paths for this mornings 20 miler. Overshot slightly and finished on 20.6. I'm afraid that almost undeniable urge that every runner seems to have to round up to the next full mile was indeed denied by the quite extensive ni**le chafing 🙈🙈
Oh the pain, the pain!!

03/09/2023

Social media, along with the running, has been somewhat neglected this past couple of months, but with Dublin marathon less than 60 days away mild panic has set in!!
Time to get the training started 🙈
Have you all been training hard or having an extended rest day?!

26/05/2023

Final day tomorrow!!

24/05/2023

Sale time has begun!
We have £10 rails £15 rails, selection of ladies and mens shoes ranging from £50 to £75, there's even a treadmill up for grabs!

04/05/2023

Belfast City Marathon 2023
The midlife crisis marathon that didn't exactly go to plan, but sure they rarely do!!
Still an amazing day, well done to all who ran and a big thankyou to all the volunteers and of course the Belfast Marathon team👏👏

So ....... my midlife crisis marathon turned into a marathon in crisis a couple of weeks before the big day with a hamstring injury on one of my last 400m repeat sessions. After resting, rolling and testing it out on a couple of short, slow runs I made the only sensible decision a runner can make in...

04/05/2023

29/04/2023

Months of training culminates tomorrow, race day!
The very best of legs to everyone running, sleep well tonight and I'll see you all at the start line 🏃‍♂️🏃‍♀️

28/04/2023

Would there be any kind folk who are heading to the Belfast City Marathon expo that could collect an extra pack and drop it into the shop?

26/04/2023

The Belfast City Marathon is fast approaching 😳💩
Get your supplies topped up now so there is at least a chance you can relax on Saturday!!

22/04/2023

Good luck and the very best of legs to all running the streets of London tomorrow 🏃‍♀️🏃‍♂️